Food and Nutrition - Recipes

Healthy Aging Food recipes

Virginia Beach Recipe Contest Winner Announced - Worth Breaking the New Year's Resolution for This One...

Virginia Beach Convention and Visitors Bureau Holiday Contest Winner Announced

Eight Finalists Will Vie for National Festival of Breads Grand Prize

healthy aging king arthur italian breadWho will be crowned the best baker in the land?  Stay tuned for National Festival of Breads winner to be announced in June

More Research Supports Broccoli As Super Food

healthy aging broccoliDiscovery of a biochemical basis for broccoli’s cancer-fighting ability
Journal of Medicinal Chemistry

Le Cordon Bleu Chef Gives Tips for Putting a Modern Twist on Thanksgiving Classics at Home

New Twist on Classic Dishes:  Roast Turkey with Herbs, Brioche Stuffing, Butternut Squash Soup with Chestnuts. . .

Baby Greens with Creamy Chavrie® Vinaigrette

The best part of goat cheese is the health benefits.  It contains 30% less fat and 20 % less calories and cholesterol than cow's milk cheeses. Chavrie is completely all-natural, it's gluten-free and is known to be easily digestible for those that are lactose intolerant.  Goat cheese is very versatile and can be substituted for sour cream, cream cheese or mascarpone.  It adds wonderful flavor and superb creaminess without the fat.  Or topping your baked potato with a flavored goat cheese.