BROCHURE: Healthy Aging®...It's Never to Late!
The Healthy Aging®...It's Never Too Late Brochure
This colorful brochure is packed with valuable information on everything from nutrition to saving for retirement. Find out more about:
- The myths of aging -- how do you define "old"?
- Better nutritional choices--see how your current diet stacks up against the food pyramid
- Contact information and suggestions for healthy recipies
- Get moving--following a series of upper and lower body exercises to build strength and flexibility
- Writing from the heart--get back into the habit of writing letters to friends and family
- Retain and restore mental wellness
- Establish a plan for financial well-being with a handy and informative worksheet and chart
- Explore your housing options for independent, congregate, and assisted living
Single Copy: $2.00
Pack of 20: $30.00... (plus $4.95 shipping/handling per pack)