Why Older Adults Should Include More — Not Less — in Their Exercise Routine

Why exercise is important and 5 examples for older adults

Experience Elegant South New Zealand with a Walking Tour

ActiveAdventures.com trip for the travelers who have New Zealand on their bucket list.

2019 National Senior Games Presented by Humana Boasts Record-High Athlete Attendance

Event will showcase #RealSeniorMoments of healthy, active aging