Heart Healthy Entertaining Main Dish: Stuffed Chicken Roulades

Heart Healthy holiday entertaining dish… Stuffed Chicken Roulades with Cranberry Sauce

California Summer Harvest Salad

Some of the best of California summer fruit – avocados and nectarines or peaches, top baby lettuces for a delicious taste of the Golden State.

A New / Old Way to Settle the Stomach After the Large Meal…

Take a leaf out of the Sicilian play book of how to properly end a large meal… try a “digestive”