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Natural food chef, Julie Morris shows you how to take superfoods, rich in vitamins, minerals, antioxidants, and whip them into smoothie recipes.
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Cooking and eating are among life’s greatest pleasures. Cooking for people is one of the ways to maintain a positive attitude and add meaning to life!
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January 31, 2023
Latest issue of Healthy Aging Magazine coming February 15. Pre-order now!
January 5, 2023
Simply losing weight is no longer top priority, survey shows
December 13, 2022
Tips for staying positive throughout the holidays and beyond
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