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Fall 2023
Feature Article
Arnold’s Tool Kit for a Meaningful Life
Adventurous Cycling in Tenerife: Are You Up for the Challenge?
More Benefits of the Mediterranean Diet
September is Healthy Aging® Month 2023
The Aging Brain: How to Prioritize Brain Health As You Age
Six Siblings Return to Competitive Swimming After 50 Years
The Science of Successful Brain Aging
Five Reasons to Indulge in Wasting Time
The Power of Resistance Training: A Key to Successful Aging
Travel Safety Tips for Today’s Traveler in an Uncertain World
The Gift of Aging
Healthy Living in the Age of Social Media
How Cataract Surgery Can Help Turn Back the Clock on Your Vision
Peterbilt Wake-Up Call
Morning Walk and Run
In Every Issue
PROFILE
FITNESS
HEALTH
FOOD
FINANCE
Letter from the Publisher – Fall 2023
Recipes in This Issue
Glazed Salmon with Black-Eyed Peas, Walnuts, and Pomegranate
Cantaloupe Salad with Olives and Red Onion
Instant Pot Toasted Orzo with Shrimp and Feta
Instant Pot Sicilian Fish Stew
Tagliatelle with Artichokes and Parmesan
Provençal-Style Anchovy Dip
Banana Loaf Cake
Lasagna Rolls
Baba Ghanoush
Overstuffed Mini Peppers
Avocado Pasta
Adasi
Shawarma-Inspired Cauliflower & Bulgur Bowls
Raw Purple Power Salad