{"id":10242,"date":"2020-06-05T16:22:34","date_gmt":"2020-06-05T16:22:34","guid":{"rendered":"https:\/\/healthyaging.net\/magazine\/winter-2020-2\/"},"modified":"2020-06-05T17:25:18","modified_gmt":"2020-06-05T17:25:18","slug":"spring-summer-2020","status":"publish","type":"page","link":"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/","title":{"rendered":"Spring-Summer 2020 Issue"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; header_style=&#8221;light&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; el_class=&#8221;cover-elements&#8221;][vc_column][layerslider_vc id=&#8221;34&#8243; el_class=&#8221;cover&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;element_from_fade&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; padding_top=&#8221;40&#8243; transition_delay=&#8221;1&#8243; el_id=&#8221;feature-articles&#8221;][vc_column][vc_text_separator title=&#8221;Features In This Issue&#8221; border=&#8221;no&#8221; el_class=&#8221;in-this-issue-headline&#8221;]\n<div class='latest_post_holder boxes three_columns five_rows' >\n    <ul>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/working-with-a-personal-trainer-what-to-know-at-50-and-beyond\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2020\/05\/Depositphotos-personal-trainer-hero-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/working-with-a-personal-trainer-what-to-know-at-50-and-beyond\/\">Working With a Personal Trainer: What To Know at 50 and Beyond<\/a><\/h2>\n                            <p class=\"excerpt\">Taking the confusion and intimidation out of getting started ...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">05 June, 2020 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/three-athletes-share-their-experience-being-isolated-from-the-world\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2020\/05\/Ryan-Sandes-in-the-Manaslu-Valley-Nepal-hero-image.photo_.Dean-Leslie-.Red-Bull-Content-Pool-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/three-athletes-share-their-experience-being-isolated-from-the-world\/\">Three Athletes Share Their Experience Being Isolated From the World<\/a><\/h2>\n                            <p class=\"excerpt\">Ideas from the pros on how to cope and prosper on your own...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">05 June, 2020 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/my-journey-to-find-the-perfect-kitchen\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2020\/05\/JOHN-OTA-HERO-IMAGE-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/my-journey-to-find-the-perfect-kitchen\/\">My Journey to Find the Perfect Kitchen<\/a><\/h2>\n                            <p class=\"excerpt\">Historic preservationist and book author, John Ota, takes you on a kitchen tour...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">05 June, 2020 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/agrihoods-a-great-place-to-live-for-the-bountiful-life\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2020\/05\/Arden.general.store_.hero-image-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/agrihoods-a-great-place-to-live-for-the-bountiful-life\/\">Agrihoods\u2014A Great Place to Live<\/a><\/h2>\n                            <p class=\"excerpt\">A healthy lifestyle community centered around a working farm...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">05 June, 2020 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/tom-chapin-the-troubadour-of-the-hudson-valley\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2020\/05\/tom-chapin-hero-2-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/tom-chapin-the-troubadour-of-the-hudson-valley\/\">Tom Chapin, The Troubadour of the Hudson Valley<\/a><\/h2>\n                            <p class=\"excerpt\">\u201cMusicians Don\u2019t Retire; They Just Reload\u201d...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">05 June, 2020 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/kitchen-gardens-now-is-the-time-to-start-yours\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2020\/05\/DSC_0152chateau.villandry.garden.cwphoto.750-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/kitchen-gardens-now-is-the-time-to-start-yours\/\">Kitchen Gardens &#8230; Now is The Time to Start Yours<\/a><\/h2>\n                            <p class=\"excerpt\">Fresh, local and the ultimate morale booster...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">05 June, 2020 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/how-to-start-or-start-over-with-building-social-support-as-an-older-adult\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2020\/05\/Depositphotos_162773770_xl-2015.HERO-IMAGE-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/how-to-start-or-start-over-with-building-social-support-as-an-older-adult\/\">Building Social Support as an Older Adult<\/a><\/h2>\n                            <p class=\"excerpt\">5 healthy motivations that could break us out of isolation...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">05 June, 2020 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/aging-with-gusto-looking-on-the-bright-side\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2020\/05\/Depositphotos_105280700_xl-2015-1hero-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/aging-with-gusto-looking-on-the-bright-side\/\">Aging With Gusto: Looking on the Bright Side<\/a><\/h2>\n                            <p class=\"excerpt\">How to increase your optimism ...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                 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src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2020\/05\/Depositphotos_189387512_xl-2015.hero_-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/cha-cha-cha-virtual-dance-lessons-during-social-distancing\/\">Cha, Cha, Cha: Virtual Dance Lessons<\/a><\/h2>\n                            <p class=\"excerpt\">Keep dancing while distancing with online dance lessons...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">05 June, 2020 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/food-trends-oat-milk-homemade-yogurt-one-pot-meals\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2020\/06\/Chocolate-Chip-Nice-Cream.750-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/food-trends-oat-milk-homemade-yogurt-one-pot-meals\/\">Food Trends: Oat Milk, Homemade Yogurt, One Pot Meals<\/a><\/h2>\n                            <p class=\"excerpt\">Latest food trends for you to test at home...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">05 June, 2020 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/birds-for-the-brain\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2020\/05\/john-guertin-birdhouse-hero-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/birds-for-the-brain\/\">Birds for the Brain<\/a><\/h2>\n                            <p class=\"excerpt\">The art of building a home for feathered friends...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">05 June, 2020 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/flying-the-coop-without-actually-leaving\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2020\/05\/online-_learning_icon.-hero-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/flying-the-coop-without-actually-leaving\/\">Flying the Coop Without Actually Leaving<\/a><\/h2>\n                            <p class=\"excerpt\">Ideas for stay-at-homers: virtual tours and more...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">05 June, 2020 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n        <\/ul>\n<\/div>[\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; el_class=&#8221;in-every-issue&#8221;][vc_column][vc_text_separator title=&#8221;In Every Issue&#8221; border=&#8221;no&#8221; el_class=&#8221;in-this-issue-headline&#8221;]\n<div class='latest_post_holder boxes four_columns five_rows' >\n    <ul>\n    \n        <li 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class=\"excerpt\">Dear Healthy Aging readers......<\/p>\n                            <span class=\"post_infos\">\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2020\/letters-that-changed-the-world-when-people-actually-wrote-letters\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2020\/05\/winston-churchill-750-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            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