{"id":13574,"date":"2023-02-15T10:42:25","date_gmt":"2023-02-15T10:42:25","guid":{"rendered":"https:\/\/healthyaging.net\/magazine\/fall-2022-2\/"},"modified":"2023-02-15T14:19:24","modified_gmt":"2023-02-15T14:19:24","slug":"winter-2023","status":"publish","type":"page","link":"https:\/\/healthyaging.net\/magazine\/winter-2023\/","title":{"rendered":"Winter 2023 Issue"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; header_style=&#8221;light&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; el_class=&#8221;cover-elements&#8221;][vc_column][layerslider_vc id=&#8221;44&#8243; el_class=&#8221;cover&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;element_from_fade&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; padding_top=&#8221;40&#8243; transition_delay=&#8221;1&#8243; el_id=&#8221;feature-articles&#8221;][vc_column][vc_text_separator title=&#8221;Features In This Issue&#8221; border=&#8221;no&#8221; el_class=&#8221;in-this-issue-headline&#8221;]\n<div class='latest_post_holder boxes three_columns five_rows' >\n    <ul>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/aging-as-a-disease\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/02\/Aviv-Clinics-hero-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/aging-as-a-disease\/\">Aging as a Disease<\/a><\/h2>\n                            <p class=\"excerpt\">Extending quality-of-life years by fighting aging as a disease...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">15 February, 2023 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/stop-saying-these-phrases-that-keep-you-from-reaching-your-goals\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/02\/stop-saying-negative-words.-deposit-photos.-hero-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n  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    \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/unaging-the-four-factors-that-impact-how-you-age\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/02\/Depositphotos_hero.4-factors-of-aging-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/unaging-the-four-factors-that-impact-how-you-age\/\">Unaging: The Four Factors That Impact How You Age<\/a><\/h2>\n                            <p class=\"excerpt\">Neurologist shares ideas for successful aging...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">15 February, 2023 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n      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href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/turning-midlife-crisis-into-opportunity\/\">Turning Midlife Crisis Into Opportunity<\/a><\/h2>\n                            <p class=\"excerpt\">Tips for a new beginning from entrepreneur and life coach...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">15 February, 2023 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        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Anger Can Lead to Transformation<\/a><\/h2>\n                            <p class=\"excerpt\">Tips for transforming anger...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">15 February, 2023 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/how-to-discover-your-most-fulfilling-career-path-and-not-retire\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/02\/Depositphotos_hero-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/how-to-discover-your-most-fulfilling-career-path-and-not-retire\/\">How to Discover Your Most Fulfilling Career Path\u2014and Not Retire<\/a><\/h2>\n                            <p class=\"excerpt\">Are you thinking of not retiring? Tips from a transformational career coach...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">15 February, 2023 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/why-strength-training-not-cardio-will-help-you-lose-weight\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/02\/strength-training-hero-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/why-strength-training-not-cardio-will-help-you-lose-weight\/\">Why Strength Training, Not Cardio, Will Help You Lose Weight<\/a><\/h2>\n                            <p class=\"excerpt\">Personal trainer offers insight...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">15 February, 2023 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/say-yes-to-mocktails\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/02\/mocktail-montage.hero1_-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/say-yes-to-mocktails\/\">Say Yes to Mocktails!<\/a><\/h2>\n                            <p class=\"excerpt\">When you want to say no to alcohol...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">15 February, 2023 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/wellness-travel-a-new-you-begins-with-a-spa-resort-vacation\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/02\/Spa-Hero.-AUSTIN-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/wellness-travel-a-new-you-begins-with-a-spa-resort-vacation\/\">A New You Begins with a Spa Resort Vacation<\/a><\/h2>\n                            <p class=\"excerpt\">Wellness travel to reinvigorate the mind and soul...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">15 February, 2023 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/stephen-a-smith\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/02\/Stephen-A.-2-hero-image.-Heather-Harvey-.ESPN-Images-copy-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            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Smith<\/a><\/h2>\n                            <p class=\"excerpt\">Second chances &amp; first takes\r\n...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">15 February, 2023 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/vegan-cooking-when-it-is-just-for-two\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/02\/vegan-for-2-montage.hero_-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/vegan-cooking-when-it-is-just-for-two\/\">Vegan Cooking When It is Just for Two<\/a><\/h2>\n                            <p class=\"excerpt\">Creative and delicious vegetarian recipes ...<\/p>\n                           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height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/02\/new-cookbooks.hero_-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/in-search-of-healthy-new-cookbooks-offer-ideas\/\">In Search of Healthy &#8230; New Cookbooks Offer Ideas<\/a><\/h2>\n                            <p class=\"excerpt\">Anti-aging, anti-inflammation, brain health recipe ideas...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">14 February, 2023 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n        <\/ul>\n<\/div>[\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; el_class=&#8221;in-every-issue&#8221;][vc_column][vc_text_separator title=&#8221;In Every Issue&#8221; border=&#8221;no&#8221; el_class=&#8221;in-this-issue-headline&#8221;]\n<div class='latest_post_holder boxes four_columns five_rows' >\n    <ul>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/finance-6\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2015\/07\/finance-placeholder-1000x500-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/finance-6\/\">FINANCE<\/a><\/h2>\n                            <p class=\"excerpt\">Making a plan for retirement can close income gaps...<\/p>\n                            <span class=\"post_infos\">\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/caregivers\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/02\/Depositphotos_caregiver-hero-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/caregivers\/\">CAREGIVERS<\/a><\/h2>\n                            <p class=\"excerpt\">Maximizing quality of life for loved ones with dementia...<\/p>\n                            <span class=\"post_infos\">\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n       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class=\"excerpt\">Will your smartphone be the next doctor\u2019s office?...<\/p>\n                            <span class=\"post_infos\">\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/ideas-6\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/02\/vinyl-record-and-music-notes-deposit.-hero-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/ideas-6\/\">IDEAS<\/a><\/h2>\n                            <p class=\"excerpt\">The latest spin on vinyl records...<\/p>\n                            <span class=\"post_infos\">\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a 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