{"id":14764,"date":"2024-01-18T18:50:41","date_gmt":"2024-01-18T18:50:41","guid":{"rendered":"https:\/\/healthyaging.net\/magazine\/spring-summer-2023-issue-2-2\/"},"modified":"2024-01-18T18:54:33","modified_gmt":"2024-01-18T18:54:33","slug":"winter-2024-issue","status":"publish","type":"page","link":"https:\/\/healthyaging.net\/magazine\/winter-2024-issue\/","title":{"rendered":"Winter 2024 Issue"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; header_style=&#8221;light&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; el_class=&#8221;cover-elements&#8221;][vc_column][layerslider_vc id=&#8221;47&#8243; el_class=&#8221;cover&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;element_from_fade&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; padding_top=&#8221;40&#8243; transition_delay=&#8221;1&#8243; el_id=&#8221;feature-articles&#8221;][vc_column][vc_text_separator title=&#8221;Features In This Issue&#8221; border=&#8221;no&#8221; el_class=&#8221;in-this-issue-headline&#8221;]\n<div class='latest_post_holder boxes three_columns five_rows' >\n    <ul>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2024\/how-belief-and-positivity-help-power-us-to-100\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/01\/deposit.-how-belief-and-positivity-help.-hero-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2024\/how-belief-and-positivity-help-power-us-to-100\/\">How Belief and Positivity Help Power Us to 100<\/a><\/h2>\n                            <p class=\"excerpt\">Ideas to optimize our chances of living to 100 in good health...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">17 January, 2024 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2024\/how-to-shoot-great-family-videos\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/01\/Iphone-shooting-Britt-Ext.-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" srcset=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/01\/Iphone-shooting-Britt-Ext.-539x303.jpg 539w, https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/01\/Iphone-shooting-Britt-Ext.-300x169.jpg 300w, https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/01\/Iphone-shooting-Britt-Ext.-1024x576.jpg 1024w, https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/01\/Iphone-shooting-Britt-Ext.-768x432.jpg 768w, https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/01\/Iphone-shooting-Britt-Ext.-1536x864.jpg 1536w, https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/01\/Iphone-shooting-Britt-Ext.-2048x1152.jpg 2048w, https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/01\/Iphone-shooting-Britt-Ext.-700x394.jpg 700w\" sizes=\"auto, (max-width: 539px) 100vw, 539px\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n              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entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2024\/how-i-learned-to-quiet-my-mind-for-a-better-nights-sleep\/\">How I Learned to Quiet My Mind for a Better Night\u2019s Sleep<\/a><\/h2>\n                            <p class=\"excerpt\">How changing habits might help you sleep  ...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">17 January, 2024 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n    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Plus 3 effective exercises to help improve it....<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">16 January, 2024 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" 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href=\"https:\/\/healthyaging.net\/magazine\/winter-2024\/time-travel-through-the-gilded-age-of-food\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/01\/Mrs.-Beetons-Book-of-Household-Management-by-Isabella-Beeton.hero_.wikimedia-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2024\/time-travel-through-the-gilded-age-of-food\/\">Time Travel Through the Gilded Age of Food<\/a><\/h2>\n                            <p class=\"excerpt\">New cookbook offers a glimpse into a by-gone era with updated recipes for today's cook...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">13 January, 2024 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2024\/tuscan-women-cook-a-cooking-course-and-book\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/01\/tuscan-women-cook-hero-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2024\/tuscan-women-cook-a-cooking-course-and-book\/\">Tuscan Women Cook \u2026 A Cooking Course and Book<\/a><\/h2>\n                            <p class=\"excerpt\">Immerse yourself in Tuscany  ...<\/p>\n                  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itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2024\/letter-from-the-publisher-winter-2024\/\">LETTER FROM THE PUBLISHER<\/a><\/h2>\n                            <p class=\"excerpt\">Dear Healthy Aging Magazine readers ......<\/p>\n                            <span class=\"post_infos\">\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2024\/ideas-7\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/01\/butterfly_deposit-learning-to-love-midlife-hero-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/winter-2024\/ideas-7\/\">IDEAS<\/a><\/h2>\n                            <p class=\"excerpt\">Why life gets better with age...<\/p>\n                            <span class=\"post_infos\">\n                                                                                                \n                                \n                                                            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