{"id":15169,"date":"2024-05-30T15:38:07","date_gmt":"2024-05-30T15:38:07","guid":{"rendered":"https:\/\/healthyaging.net\/magazine\/winter-2024-issue-2\/"},"modified":"2024-05-30T15:44:15","modified_gmt":"2024-05-30T15:44:15","slug":"spring-summer-2024","status":"publish","type":"page","link":"https:\/\/healthyaging.net\/magazine\/spring-summer-2024\/","title":{"rendered":"Spring-Summer 2024 Issue"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; header_style=&#8221;light&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; el_class=&#8221;cover-elements&#8221;][vc_column][layerslider_vc id=&#8221;48&#8243; el_class=&#8221;cover&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;element_from_fade&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; padding_top=&#8221;40&#8243; transition_delay=&#8221;1&#8243; el_id=&#8221;feature-articles&#8221;][vc_column][vc_text_separator title=&#8221;Features In This Issue&#8221; border=&#8221;no&#8221; el_class=&#8221;in-this-issue-headline&#8221;]\n<div class='latest_post_holder boxes three_columns five_rows' >\n    <ul>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/breaking-free-from-the-debt-cycle\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/05\/Depositphotos_debt-free-hero-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/breaking-free-from-the-debt-cycle\/\">Breaking Free from the Debt Cycle<\/a><\/h2>\n                            <p class=\"excerpt\">Tips for how to effectively break free from the debt cycle...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">30 May, 2024 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/grownups-fencing-but-not-competing\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/05\/Depositphotos_fencing.hero_-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/grownups-fencing-but-not-competing\/\">Grownups Fencing But Not Competing<\/a><\/h2>\n                            <p class=\"excerpt\">En garde! Never too late to try something new...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">30 May, 2024 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/you-have-the-power-to-change-your-life\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/05\/deposit-photos.unstoppable-brain-hero-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"unstoppable brain\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/you-have-the-power-to-change-your-life\/\">You Have The Power To Change Your Life<\/a><\/h2>\n                            <p class=\"excerpt\">Strategies for understanding and overcoming failure perceptions ...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">30 May, 2024 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/putting-a-busy-brain-in-check-reclaim-your-minds-calm\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/05\/Depositphotos_-busy-brain-hero-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/putting-a-busy-brain-in-check-reclaim-your-minds-calm\/\">Putting a \u201cBusy Brain\u201d in Check: Reclaim Your Mind\u2019s Calm<\/a><\/h2>\n                            <p class=\"excerpt\">A fresh path for professionals...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">30 May, 2024 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/perspective-is-everything\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/05\/Depositphotos_midlife-no-crisis-hero-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"midlife no crisis\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/perspective-is-everything\/\">Perspective is Everything<\/a><\/h2>\n                            <p class=\"excerpt\">Embracing middle age and making it a positive experience...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">30 May, 2024 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/overcoming-jealousy\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/05\/deposit-photos.-jealousy-hero-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"overcoming jealousy\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/overcoming-jealousy\/\">Overcoming Jealousy<\/a><\/h2>\n                            <p class=\"excerpt\">Techniques to overcome obstacles that block us from our full potential...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">30 May, 2024 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/writing-their-own-stories\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/05\/Depositphotos_writing-their-own-stories.-heroi-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/writing-their-own-stories\/\">Writing Their Own Stories<\/a><\/h2>\n                            <p class=\"excerpt\">Authors and gal pals find a community in their shared passion for writing\r\n\r\n...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">30 May, 2024 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/dr-phil-sounds-off-on-why-we-have-issues\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/05\/Dr.-Phil-on-set.-from-merit-street-website.hero-image-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n          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                                                                         \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/different-hats\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/05\/Shakespeare-Books.hero_-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/different-hats\/\">Different Hats<\/a><\/h2>\n                            <p class=\"excerpt\">Keeping the embers burning through new passion ...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">30 May, 2024 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/this-is-64-paint-your-own-masterpiece-of-a-life-well-lived\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/05\/Robert-Reames-hero-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/this-is-64-paint-your-own-masterpiece-of-a-life-well-lived\/\">This is 64: Paint Your Own Masterpiece of a Life Well-Lived<\/a><\/h2>\n                            <p class=\"excerpt\">Let your 60s, 70s, and even 80s can be your canvas, not a countdown...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">30 May, 2024 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n            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href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/purpose-and-connection\/\">Purpose and Connection<\/a><\/h2>\n                            <p class=\"excerpt\">Hacks to foster purpose and connection...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">30 May, 2024 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/join-in\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/05\/miss-kittie-caroline.hero_-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/join-in\/\">Join In<\/a><\/h2>\n                            <p class=\"excerpt\">The positive effect of outdoor adventure on aging...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">30 May, 2024 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/get-smart-with-your-cooking\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/05\/smart-food-article-montage.-hero-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/get-smart-with-your-cooking\/\">Get Smart \u2026 With Your Cooking<\/a><\/h2>\n                            <p class=\"excerpt\">3 new cookbooks with healthy, delicious recipes...<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">29 May, 2024 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/travel-discovering-the-gems-of-england\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/05\/Depositphotos_Bamburgh-Castle-in-Northumberland-hero-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div class=\"latest_post\"  >\n                <div class=\"latest_post_text\">\n                    <div class=\"latest_post_inner\">\n                        <div class=\"latest_post_text_inner\">\n                            <h2 itemprop=\"name\" class=\"latest_post_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/travel-discovering-the-gems-of-england\/\">Travel: Discovering New Gems of England<\/a><\/h2>\n                            <p class=\"excerpt\">Postcards from England . . ....<\/p>\n                            <span class=\"post_infos\">\n                                                                    <span class=\"date_hour_holder\">\n                                        <span itemprop=\"dateCreated\" class=\"date entry_date updated\">23 May, 2024 <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/><\/span>\n                                    <\/span>\n                                                                                                \n                                \n                                                            <\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/li>\n    \n        <li class=\"clearfix\">\n            <div class=\"boxes_image\">\n                                <a itemprop=\"url\" href=\"https:\/\/healthyaging.net\/magazine\/spring-summe-2024\/travel-to-cook-cook-to-travel-regional-cooking-of-england\/\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"303\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2024\/05\/historical-kitchen-agency-hero2-539x303.jpg\" class=\"attachment-latest_post_boxes size-latest_post_boxes wp-post-image\" alt=\"\" \/><\/a>\n            <\/div>\n            <div 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