![\"\"](\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2021\/05\/4.LEMON-AND-GARLIC-GLAZED-CHICKEN-THIGHS-WITH-PEAS.recipe.jpg\")
LEMON AND GARLIC GLAZED CHICKEN THIGHS WITH PEAS. Photo: \u00a9 2021 by Robert Bredvad<\/p><\/div>\n
Lemon and Garlic Glazed Chicken Thighs<\/h3>\n
Makes 2 to 3 servings<\/p>\n
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- About 2 cups frozen peas<\/li>\n
- 6 chicken thighs<\/li>\n
- 6 lemon slices<\/li>\n
- 2 tablespoons olive oil<\/li>\n
- 1 teaspoon Oryx desert salt<\/li>\n
- 1 teaspoon ground black pepper<\/li>\n
- 1 teaspoon dried parsley<\/li>\n
- 1 heaping teaspoon crushed garlic<\/li>\n
- 2 tablespoon raw honey<\/li>\n
- Juice of 2 lemons<\/li>\n
- Handful of chopped fresh parsley, thyme, or baby pea\nshoots for garnishing<\/li>\n<\/ul>\n
Preheat the oven to 375 degrees F. and spray an ovenproof dish with non-stick cooking spray.<\/p>\n
Place the frozen peas in the bottom of the dish and add about half of the onion.<\/p>\n
Place the chicken thighs on top of the peas and onion and place a slice of lemon on every piece of chicken.<\/p>\n
Sprinkle the rest of the onion over the chicken.<\/p>\n
Mix the olive oil, salt, pepper, dried parsley, garlic, honey, and lemon juice in a small bowl, and then pour over the chicken.<\/p>\n
Cover the dish with foil and bake for 15 minutes, then remove the foil and bake uncovered for another 30 minutes or until the chicken is cooked.<\/p>\n
Garnish with chopped fresh parsley, thyme or baby pea shoots before serving with basmati rice and vegetables of your choice.<\/p>\n
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