{"id":11626,"date":"2021-10-10T11:38:27","date_gmt":"2021-10-10T11:38:27","guid":{"rendered":"https:\/\/healthyaging.net\/magazine\/uncategorized\/cowboy-caviar-for-one-2\/"},"modified":"2021-10-10T11:50:45","modified_gmt":"2021-10-10T11:50:45","slug":"korean-style-wings","status":"publish","type":"post","link":"https:\/\/healthyaging.net\/magazine\/recipe\/korean-style-wings\/","title":{"rendered":"Korean-Style Wings"},"content":{"rendered":"<p><p class=\"back-link\"><a href=\"https:\/\/healthyaging.net\/magazine\/fall-2021\/a-look-back-and-a-look-forward-at-small-kitchen-appliances\" target=\"_blank\" rel=\"noopener noreferrer\">Back to Food Article<\/a><\/p><\/p>\n<div id=\"attachment_11628\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11628\" class=\"size-full wp-image-11628\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2021\/10\/Koren-Style-Wings.600.jpg\" alt=\"\" width=\"600\" height=\"770\" srcset=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2021\/10\/Koren-Style-Wings.600.jpg 600w, https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2021\/10\/Koren-Style-Wings.600-234x300.jpg 234w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-11628\" class=\"wp-caption-text\">Korean-Style Wings. Photo: James Stefiuk<\/p><\/div>\n<div class=\"recipe-card\"><\/p>\n<h3>Korean-Style Wings<\/h3>\n<p class=\"servings\">Makes 4 servings<\/p>\n<ul>\n<li>1 pound chicken wings, drums and flats separated<\/li>\n<li>1\u20442 teaspoon salt<\/li>\n<li>1\u20444 teaspoon ground black pepper<\/li>\n<li>1\u20444 cup gochujang sauce<\/li>\n<li>2 tablespoons soy sauce<\/li>\n<li>1 teaspoon ground ginger<\/li>\n<li>1\u20444 cup mayonnaise<\/li>\n<li>1\u20444 teaspoon salt<\/li>\n<li>1\u20448 teaspoon ground black pepper<\/li>\n<li>3\u20444 cup drained and rinsed canned black beans<\/li>\n<li>2 tablespoons chopped green onion<\/li>\n<li>1\u20444 cup diced red bell pepper<\/li>\n<li>1\u20442 cup diced avocado<\/li>\n<\/ul>\n<p>Preheat the air fryer to 350\u00b0F.<\/p>\n<p>Sprinkle wings with salt and pepper. Place wings in the air fryer basket and cook 15 minutes, turning halfway through cooking time.<\/p>\n<p>In a medium bowl, mix gochujang sauce, soy sauce, ginger, and mayonnaise.<\/p>\n<p>Toss wings in sauce mixture and adjust the air fryer temperature to 400\u00b0F.<\/p>\n<p>Place wings back in the air fryer basket and cook an additional 5 minutes until the internal temperature reaches at least 165\u00b0F. Serve warm.<\/p>\n<p><\/div>\n<p class=\"author-credit\">Excerpted from The \u201cI Love My Air Fryer\u201d 5-Ingredient Recipe Book by Robin Fields. Copyright \u00a9 2021 by Simon &amp; Schuster, Inc. Photographs by James Stefiuk. Used with permission of the publisher, Adams Media, an imprint of Simon &amp; Schuster. All rights reserved.<\/p>\n<p class=\"back-link\"><a href=\"https:\/\/healthyaging.net\/magazine\/fall-2021\/a-look-back-and-a-look-forward-at-small-kitchen-appliances\" target=\"_blank\" rel=\"noopener noreferrer\">Back to Food Article<\/a><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>View recipe<\/p>\n","protected":false},"author":3,"featured_media":11628,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[147,35],"tags":[],"class_list":["post-11626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fall-2021-recipe","category-recipe"],"acf":[],"_links":{"self":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/11626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/comments?post=11626"}],"version-history":[{"count":2,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/11626\/revisions"}],"predecessor-version":[{"id":11629,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/11626\/revisions\/11629"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/media\/11628"}],"wp:attachment":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/media?parent=11626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/categories?post=11626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/tags?post=11626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}