{"id":13514,"date":"2023-02-14T16:46:04","date_gmt":"2023-02-14T16:46:04","guid":{"rendered":"https:\/\/healthyaging.net\/magazine\/uncategorized\/turkish-eggplant-stuffed-with-lamb-walnuts-2\/"},"modified":"2023-02-15T11:56:12","modified_gmt":"2023-02-15T11:56:12","slug":"creamy-avocado-fettuccine","status":"publish","type":"post","link":"https:\/\/healthyaging.net\/magazine\/recipe\/creamy-avocado-fettuccine\/","title":{"rendered":"Creamy Avocado Fettuccine"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text]<p class=\"back-link\"><a href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/in-search-of-healthy-new-cookbooks-offer-ideas\/\" target=\"_blank\" rel=\"noopener\">Back to Food Article<\/a><\/p><\/p>\n<p><a href=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/02\/AvocadoPasta.recipe.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13516\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/02\/AvocadoPasta.recipe.jpg\" alt=\"\" width=\"600\" height=\"675\" srcset=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/02\/AvocadoPasta.recipe.jpg 600w, https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/02\/AvocadoPasta.recipe-267x300.jpg 267w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<div class=\"recipe-card\"><\/p>\n<h3>Creamy Avocado Fettuccine<\/h3>\n<p class=\"servings\">Makes 6 servings<\/p>\n<ul>\n<li>2 tablespoons extra-virgin olive oil, divided<\/li>\n<li>1 medium shallot, peeled and thinly sliced<\/li>\n<li>1\u20442medium red bell pepper, seeded and thinly sliced<\/li>\n<li>1\u20442 medium green bell pepper, seeded and thinly sliced<\/li>\n<li>1 cup corn kernels<\/li>\n<li>1 cup black beans<\/li>\n<li>1\u20444 teaspoon ground coriander<\/li>\n<li>3 3\/4 teaspoons salt, divided<\/li>\n<li>8 ounces fettuccine or linguine<\/li>\n<li>2 large ripe avocados, peeled and pitted<\/li>\n<li>3 cloves garlic, peeled<\/li>\n<li>1\u20442 cup grated Parmesan cheese<\/li>\n<li>1\u20442 cup heavy cream or half-and-half<\/li>\n<li>1\u20442 teaspoon ground black pepper<\/li>\n<li>1\u20444 cup chopped cilantro<\/li>\n<\/ul>\n<p>Heat 1 tablespoon oil in a large skillet over medium heat. Add shallot, bell peppers, corn, beans, coriander, and 1\u20444 teaspoon salt. Saute\u0301 for 7\u20138 minutes until vegetables begin to soften.\nMeanwhile, fill a large pot with water and bring to a boil over high heat. Add pasta and 3 teaspoons salt. Cook pasta for 12 minutes. Reserve 1\u20442 cup pasta cooking water before draining. Transfer pasta to a large bowl and keep warm.\nIn a food processor, combine remaining 1 tablespoon oil, avocados, garlic, Parmesan, cream, black pepper, and remaining 1\u20442 tea- spoon salt. Pure\u0301e until smooth.\nAdd vegetable mixture and avocado sauce to the pasta and toss to coat. Add a splash of pasta cooking water to thin and create a saucy consistency if necessary. Top with cilantro and serve warm.<\/p>\n<p><\/div>\n<p class=\"author-credit\">Recipes From The Everything Easy Anti-Inflammatory Cookbook by Emily Weeks, RDN, LD, Copyright \u00a9 2022 by Simon &amp; Schuster, Inc. Interior Photographs by Emily Weeks. Used by permission of the Publisher. All rights reserved.<\/p>\n<p class=\"back-link\"><a href=\"https:\/\/healthyaging.net\/magazine\/winter-2023\/in-search-of-healthy-new-cookbooks-offer-ideas\/\" target=\"_blank\" rel=\"noopener\">Back to Food Article<\/a><\/p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>View recipe<\/p>\n","protected":false},"author":3,"featured_media":13516,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[35,168],"tags":[],"class_list":["post-13514","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","category-winter-2023-recipe"],"acf":[],"_links":{"self":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/13514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/comments?post=13514"}],"version-history":[{"count":2,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/13514\/revisions"}],"predecessor-version":[{"id":13517,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/13514\/revisions\/13517"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/media\/13516"}],"wp:attachment":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/media?parent=13514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/categories?post=13514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/tags?post=13514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}