{"id":13817,"date":"2023-06-04T16:19:25","date_gmt":"2023-06-04T16:19:25","guid":{"rendered":"https:\/\/healthyaging.net\/magazine\/uncategorized\/vegan-spring-rolls-2\/"},"modified":"2023-06-04T16:30:16","modified_gmt":"2023-06-04T16:30:16","slug":"grilled-broccoli-with-furikake","status":"publish","type":"post","link":"https:\/\/healthyaging.net\/magazine\/recipe\/grilled-broccoli-with-furikake\/","title":{"rendered":"Grilled Broccoli with Furikake"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text]<p class=\"back-link\"><a href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2023\/easy-summer-recipes-to-dazzle-your-friends-and-family\/\" target=\"_blank\" rel=\"noopener\">Back to Food Article<\/a><\/p><\/p>\n<div id=\"attachment_13806\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/06\/Broccoli-Steaks-750.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-13806\" class=\"size-full wp-image-13806\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/06\/Broccoli-Steaks-750.jpg\" alt=\"\" width=\"750\" height=\"500\" srcset=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/06\/Broccoli-Steaks-750.jpg 750w, https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/06\/Broccoli-Steaks-750-300x200.jpg 300w, https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/06\/Broccoli-Steaks-750-700x467.jpg 700w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><p id=\"caption-attachment-13806\" class=\"wp-caption-text\">Grilled Broccoli Steaks.<\/p><\/div>\n<div class=\"recipe-card\"><\/p>\n<h3>Grilled Broccoli with Furikake<\/h3>\n<p class=\"servings\">Makes 4 servings<\/p>\n<ul>\n<li>1 head of broccoli<\/li>\n<li>1 tablespoon sesame seed oil<\/li>\n<li>1\/2 teaspoons sea salt<\/li>\n<li>1\/4 teaspoon freshly ground black pepper<\/li>\n<li>1 tablespoon furikake<\/li>\n<\/ul>\n<p>Preheat the grill per the manufacturer\u2019s instructions.<\/p>\n<p>Slice the broccoli lengthwise, into about five 1\/2-inch \u201csteaks.\u201d Brush each slice with sesame oil and season with salt and pepper.<\/p>\n<p>Grill the broccoli on medium, indirect heat for 8\u201310 minutes, until well-defined char marks appear.<\/p>\n<p>Flip the broccoli over and cook for 8\u201310 minutes. Remove them from heat. Season the broccoli with furikake and serve as a side or entree.<\/p>\n<p><\/div>\n<p class=\"author-credit\">Reprinted with permission from Garden to Table Cookbook by Kayla Butts. Published by Fox Chapel Publishing, 2023<\/p>\n<p class=\"back-link\"><a href=\"https:\/\/healthyaging.net\/magazine\/spring-summer-2023\/easy-summer-recipes-to-dazzle-your-friends-and-family\/\" target=\"_blank\" rel=\"noopener\">Back to Food Article<\/a><\/p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>View recipe<\/p>\n","protected":false},"author":3,"featured_media":13806,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[35,173],"tags":[],"class_list":["post-13817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","category-spring-summer-2023-recipe"],"acf":[],"_links":{"self":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/13817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/comments?post=13817"}],"version-history":[{"count":3,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/13817\/revisions"}],"predecessor-version":[{"id":13818,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/13817\/revisions\/13818"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/media\/13806"}],"wp:attachment":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/media?parent=13817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/categories?post=13817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/tags?post=13817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}