{"id":14299,"date":"2023-08-31T19:56:28","date_gmt":"2023-08-31T19:56:28","guid":{"rendered":"https:\/\/healthyaging.net\/magazine\/uncategorized\/cantaloupe-salad-with-olives-and-red-onion-2\/"},"modified":"2023-08-31T20:02:18","modified_gmt":"2023-08-31T20:02:18","slug":"glazed-salmon-with-black-eyed-peas-walnuts-and-pomegranate","status":"publish","type":"post","link":"https:\/\/healthyaging.net\/magazine\/recipe\/glazed-salmon-with-black-eyed-peas-walnuts-and-pomegranate\/","title":{"rendered":"Glazed Salmon with Black-Eyed Peas, Walnuts, and Pomegranate"},"content":{"rendered":"<p><p class=\"back-link\"><a href=\"https:\/\/healthyaging.net\/magazine\/fall-2023\/more-benefits-of-the-mediterranean-diet\/\" target=\"_blank\" rel=\"noopener\">Back to Food Article<\/a><\/p><\/p>\n<p><a href=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/08\/STP_Glazed_Salmon_with_Black-Eyed_Peas_Walnuts_and_Pomegranate-600.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14293\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/08\/STP_Glazed_Salmon_with_Black-Eyed_Peas_Walnuts_and_Pomegranate-600.jpg\" alt=\"\" width=\"400\" height=\"600\" srcset=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/08\/STP_Glazed_Salmon_with_Black-Eyed_Peas_Walnuts_and_Pomegranate-600.jpg 400w, https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2023\/08\/STP_Glazed_Salmon_with_Black-Eyed_Peas_Walnuts_and_Pomegranate-600-200x300.jpg 200w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<div class=\"recipe-card\"><\/p>\n<h3>Glazed Salmon with Black-Eyed Peas, Walnuts, and Pomegranate<\/h3>\n<p class=\"servings\">Makes 4 servings<\/p>\n<ul>\n<li>4 (4- to 6-ounce) center-cut salmon fillets, 1 to 1\u00bd inches thick<\/li>\n<li>\u00bc cup pomegranate molasses, divided<\/li>\n<li>\u00be teaspoon table salt, divided<\/li>\n<li>\u00bc teaspoon plus \u215b teaspoon pepper, divided<\/li>\n<li>3 tablespoons extra-virgin olive oil<\/li>\n<li>2 tablespoons lemon juice<\/li>\n<li>2 (15-ounce) cans black-eyed peas, rinsed<\/li>\n<li>2 ounces (2 cups) baby kale<\/li>\n<li>\u00bd cup pomegranate seeds<\/li>\n<li>\u00bd cup walnuts, toasted and chopped<\/li>\n<li>\u00bd cup chopped fresh parsley<\/li>\n<li>3 scallions, sliced thin<\/li>\n<\/ul>\n<p>Adjust oven rack to lowest position, place rimmed baking sheet on rack, and heat oven to 500 degrees. Pat salmon dry with paper towels, brush with 1 tablespoon pomegranate molasses, and sprinkle with \u00bd teaspoon salt and \u00bc teaspoon pepper.<\/p>\n<p>Once oven reaches 500 degrees, reduce oven temperature to 275 degrees. Remove sheet from oven and carefully place salmon skin side down on hot sheet. Roast salmon until center is still translucent when checked with tip of paring knife and registers 125 degrees (for medium-rare), 7 to 13 minutes.<\/p>\n<p>Whisk oil, lemon juice, 2 tablespoons pomegranate molasses, remaining \u00bc teaspoon salt, and remaining \u215b teaspoon pepper in large bowl until combined. Add black-eyed peas, kale, pomegranate seeds, walnuts, parsley, and scallions and toss to combine. Season with salt and pepper to taste.<\/p>\n<p><\/div>\n<p class=\"author-credit\">Excerpted from <em>More Mediterranean<\/em> published by America&#8217;s Test Kitchen. Used by permission of the publisher. All rights reserved.<\/p>\n<p class=\"back-link\"><a href=\"https:\/\/healthyaging.net\/magazine\/fall-2023\/more-benefits-of-the-mediterranean-diet\/\" target=\"_blank\" rel=\"noopener\">Back to Food Article<\/a><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>View recipe<\/p>\n","protected":false},"author":3,"featured_media":14293,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[179,35],"tags":[],"class_list":["post-14299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fall-2023-recipe","category-recipe"],"acf":[],"_links":{"self":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/14299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/comments?post=14299"}],"version-history":[{"count":2,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/14299\/revisions"}],"predecessor-version":[{"id":14300,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/14299\/revisions\/14300"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/media\/14293"}],"wp:attachment":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/media?parent=14299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/categories?post=14299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/tags?post=14299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}