Potential, Passion and Purpose<\/em><\/p>\n I<\/span>f you\u2019re like me, you\u2019re running a race every day. It\u2019s against time. Everyone you talk to will tell you that Father Time will catch up to you eventually\u2026except me. I believe life is a series of choices.<\/p>\n If you want to think you\u2019re old, that\u2019s your choice. I also believe you\u2019re either getting better or worse. There\u2019s no in between, so you need to decide which way you want to go.<\/p>\n Think about this: When you fight a riptide, you get tired and worn down, right? Time can be the same way. That\u2019s why you want to go with the flow, more specifically: your flow. We come home each day, and we\u2019re tired. Did you ever realize that we\u2019re not that tired from what we did? We\u2019re usually tired from the things we didn\u2019t do. We\u2019re worn down by the to-do\u2019s we didn\u2019t do. Checking things off you to-do list actually charges you up.<\/p>\n This is why you want to utilize the following two-step formula in all aspects of your life.<\/p>\n Saving for retirement, letting your family know you love and appreciate them, making time to get physically fit; these are things you need to plan to do. Write them down, and keep them in mind. They don\u2019t just happen automatically. We all get twenty-four hours a day. That\u2019s enough time to squeeze in everything that\u2019s important to you. Have a list of things to do each day, and keep your charge closer to 100% versus 0% by crushing this list.<\/p>\n After a long day at the office, I\u2019m mentally worn down. I go to the gym and let my mind recharge while I physically put in work. That brings my mindset back to an optimum level. It\u2019s a balance of brain and body. We can\u2019t skip work. We all have to pay the bills. View other priories in your life the same way. I don\u2019t entertain if I\u2019ll work out each day. I simply give myself the option of when. When you dedicate time to all of the areas that are important to you, you feel energized and fulfilled. This never gets old!<\/p>\n Momentum is an important factor because it accelerates in one direction or another, for better or worse. It can work for you or against you. This is why you want to employ the power of positive streaks in important areas of your life. You can be on a bad streak of unhealthy habits or a good streak of working out. Ask yourself if you have positive or negative momentum in your life. Personally, when I\u2019m out of shape, nothing else feels very good. Stop negative momentum by saying \u201cno more.\u201d Slam on the brakes to unhealthy habits, and get on a positive streak.<\/p>\n Sure, it\u2019s hard at first, but when momentum builds, tasks get much easier. Starting to be physically active and eating healthy are easy to talk about, but hard to do. Why don\u2019t more people do it? Because it\u2019s uncomfortable. The first few days are viewed as pain and struggle.<\/p>\n There\u2019s a better way to look at this, though. It\u2019s result hunting. No reward will come to you without effort. I love working out, but it\u2019s not because I actually love it. I love the results that come from it. I don\u2019t have any problem doing it because I\u2019m getting exactly what I want. It\u2019s the same thing with eating healthy. Once you get a good streak going, you\u2019ll love your momentum and your results, too. Don\u2019t trade short-term comfort and happiness for long-term unhappiness and unhealthiness. That\u2019s a bad deal!<\/p>\n More than ever, your age means virtually nothing when it comes to health and wealth. Your goal should be to live a rich life in every facet at any age. Going with your flow means spending more time doing what you want to do. When you\u2019re enjoying your time, you\u2019re living your best life. You\u2019re thriving! That\u2019s exactly what we were created to do.<\/p>\n We all need to do more of it, much more!<\/p>\n We, ironically, trade time with money as our careers build. The more money you accumulate over time, the less time you have to spend it. Clearly, there needs to be a balance struck of how best to spend your time and money. Over the past twenty-five years, I\u2019ve helped people do both as a certified personal trainer turned financial advisor.<\/p>\n You tackle your fitness and financial goals for a reason. That reason is to be able to ditch the office and things that hold you back. This allows you to get out and about without limitations: to simply be able to have fun and pursue happiness! Although you\u2019re not able to retire yet, you should still aim to minimize things that suck the life out of you. Your doctor just called and said you don\u2019t have to, and shouldn\u2019t, wait until retirement to pursue happiness and fulfillment.<\/p>\n We need to live now, not later. Americans are known for their \u201clive to work\u201d lifestyle and mindset. Many other countries work to live. They balance their time and money better over their entire lives. I encourage you to stop living a \u201csomeday life.\u201d There\u2019s no good reason why today can\u2019t be the first day you intentionally live with purpose. Retirement shouldn\u2019t be the time you ask yourself who you want to be and what you want to do. As Arnold Schwarzenegger famously said, \u201cDo it now!\u201d<\/p>\n How do you do that, you ask? You stop focusing on the G\u2019s in your 401k and start focusing on the 3 P\u2019s in your life:<\/p>\n I believe we\u2019re all pre-wired for success and happiness, but there\u2019s a catch. You need to provide the power to live \u201con!\u201d Living on means being excited to begin each day; to view life as an adventurous journey. When you break free of stagnation and live a life with passion and purpose, you unlock your potential for an extraordinary life. Until then, there\u2019s a parallel life to the one you\u2019re living that\u2019s waiting for you. Life doesn\u2019t suck unless you choose to let that be true.<\/p>\n Now is the time to think deeply while honestly asking yourself two questions: where are you in your life now, and where do you want to be? Like GPS, you can\u2019t get to where you want to go without a clear destination. You also can\u2019t get there without knowing your starting point.<\/p>\n Take at least fifteen minutes undistracted each day to think about these two things. You absolutely can get to your destination if you can vividly see where you\u2019re going. To get you there, you\u2019ll need to load up on \u201cwhy.\u201d Why are you here? Why do you save and work hard? Living life without passionate reasons is like putting low-grade fuel in your premium vehicle. You can get around for a while, but eventually you\u2019re going to break down.<\/p>\n This winter, find the fuel you need to power you to where you want to go. You can\u2019t outrun time, but you can run on high-quality time. Inject more passion and purpose in your life by identifying what an extraordinary life looks like to you.<\/p>\n Consider the following areas: fitness, finance, mindset, family, fulfillment, and legacy. You can be a ten out of ten in all categories. Why? Why not! You only live once, so you might as well get your money\u2019s worth!<\/p>\n Choose to start working towards being the best version of yourself. When you wake up one day and realize you don\u2019t want to live any other life besides your own, you\u2019ve achieved the pinnacle of thriving. If you want to get the most out of this world around you, make a vow to start to learn who you are, how you\u2019re wired, and how you can get the most out of yourself.<\/p>\n When you\u2019re in a race, your heart is beating, your senses are sharp, and you\u2019re in the driver\u2019s seat. There doesn\u2019t have to be a finish line at any age. You can keep going as long as you choose to. Living a rich life with continuous passion and purpose leads to unlimited fulfillment. That never gets old.<\/p>\n As long as you keep doing the things that make you feel this way, you\u2019ll never get old either!<\/p>\n Potential, Passion and Purpose<\/p>\n","protected":false},"author":3,"featured_media":16957,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[211,212],"tags":[],"class_list":["post-16849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-winter-2026","category-winter-2026-features"],"acf":[],"_links":{"self":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/16849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/comments?post=16849"}],"version-history":[{"count":9,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/16849\/revisions"}],"predecessor-version":[{"id":17133,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/16849\/revisions\/17133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/media\/16957"}],"wp:attachment":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/media?parent=16849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/categories?post=16849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/tags?post=16849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}The Power of Doing<\/h3>\n
\n
Balancing Brain and Body<\/h3>\n
Building Positive Momentum<\/h3>\n
Living Rich in Every Way<\/h3>\n
Don\u2019t Wait for Retirement to Live<\/h3>\n
Find Your Potential, Passion, and Purpose<\/h3>\n
Potential, Passion, and Purpose<\/h3>\n
Know Where You\u2019re Going<\/h3>\n
Thrive at Any Age<\/h3>\n
Joel Steele, is the author and keynote speaker of Life Switch: How To Experience The Power Of Living ON By Discovering Your Potential, Passion & Purpose<\/em><\/a>. Visit www.BookJoelSteele.com<\/a> to learn more.<\/h5>\n
Editor\u2019s Note:<\/span><\/h3>\n
Joel Steele\u2019s journey embodies the \u201creinvention\u201d theme at the heart of Healthy Aging\u00ae. His failures nearly broke him. By age 24, he had fallen flat in business and owed nearly half a million dollars. But failure didn\u2019t extinguish his flame \u2014 it became his accelerant.<\/h5>\n
In his book, Life Switch: How to Experience the Power of Living ON…<\/em><\/a>, Steele retraces his story of resilience and reinvention \u2014 from bankruptcy and a near-death experience to eventual success and even an NBA championship ring. Blending candid storytelling with practical advice, he reveals strategies for unlocking potential, rediscovering passion, and transforming adversity into purposeful opportunity.<\/h5>\n
To underscore his belief in the ripple effect of positive change, Steele has pledged to donate $1 million to charity if Life Switch reaches one million copies sold. \u201cWhen people flip their switch, they don\u2019t just change their own lives,\u201d he said. \u201cThey impact their families, their communities, and ultimately, the world.\u201d<\/h5>\n","protected":false},"excerpt":{"rendered":"