{"id":6920,"date":"2017-10-29T11:56:30","date_gmt":"2017-10-29T11:56:30","guid":{"rendered":"https:\/\/healthyaging.net\/magazine\/uncategorized\/copy-of-citrus-marinated-olives\/"},"modified":"2017-10-31T16:58:16","modified_gmt":"2017-10-31T16:58:16","slug":"baked-eggs-with-swiss-chard","status":"publish","type":"post","link":"https:\/\/healthyaging.net\/magazine\/recipe\/baked-eggs-with-swiss-chard\/","title":{"rendered":"Baked Eggs with Swiss Chard"},"content":{"rendered":"<p><p class=\"back-link\"><a href=\"https:\/\/healthyaging.net\/magazine\/fall-2017\/fall-2017-features\/new-cookbooks-to-kick-start-a-healthy-fall-season\/\" target=\"_blank\" rel=\"noopener noreferrer\">Back to Food Article<\/a><\/p><\/p>\n<div id=\"attachment_6925\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2017\/10\/dr-oz-omelet-700w-for-recipe.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6925\" class=\"wp-image-6925 size-full\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2017\/10\/dr-oz-omelet-700w-for-recipe.jpg\" alt=\"Photo: Burcu Avsar\" width=\"700\" height=\"467\" srcset=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2017\/10\/dr-oz-omelet-700w-for-recipe.jpg 700w, https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2017\/10\/dr-oz-omelet-700w-for-recipe-300x200.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><p id=\"caption-attachment-6925\" class=\"wp-caption-text\">Baked Eggs with Swiss Chard. Photo: Burcu Avsar<\/p><\/div>\n<div class=\"recipe-card\"><\/p>\n<h3>Baked Eggs with Swiss Chard<\/h3>\n<p class=\"servings\">Makes 4 servings<\/p>\n<ul>\n<li>2 tablespoons olive oil<\/li>\n<li>1 cup sliced yellow onion<\/li>\n<li>2 garlic cloves, minced<\/li>\n<li>1 pound Swiss chard, washed, leaves stemmed and coarsely chopped (about 12 cups)<\/li>\n<li>2 tablespoons plain 2 percent Greek yogurt<\/li>\n<li>3 tablespoons grated Parmesan cheese<\/li>\n<li>1 teaspoon fresh lemon juice<\/li>\n<li>1\/ 4 teaspoon coarse salt, plus a pinch<\/li>\n<li>Freshly ground black pepper<\/li>\n<li>4 large eggs<\/li>\n<li>4 whole-grain pita pockets or 4 slices whole-grain<\/li>\n<\/ul>\n<p>Heat the olive oil in a medium ovenproof skillet over medium heat. Add the onion and garlic and cook, stirring, until tender, 4 minutes. Add the Swiss chard in batches and cook, tossing, until just tender, 5 minutes. Remove from the heat.<\/p>\n<p>Stir in the yogurt, 1 tablespoon of the cheese, the lemon juice, the \u00bc teaspoon salt, and the pepper to taste. Crack the eggs on top. Sprinkle with the remaining 2 tablespoons cheese and a pinch of salt. Bake until set, about 10 minutes.<\/p>\n<p>Serve with 1 slice each of the pita.\n<\/div>\n<p class=\"author-credit\">Excerpted from FOOD CAN FIX IT by Dr. Mehmet Oz. Copyright \u00a9 2017 by Hearst Communications, Inc. Excerpted with permission by Scribner, a division of Simon &amp; Schuster, Inc.<\/p>\n<p class=\"back-link\"><a href=\"https:\/\/healthyaging.net\/magazine\/fall-2017\/fall-2017-features\/new-cookbooks-to-kick-start-a-healthy-fall-season\/\" target=\"_blank\" rel=\"noopener noreferrer\">Back to Food Article<\/a><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>View recipe<\/p>\n","protected":false},"author":3,"featured_media":6925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[86,35],"tags":[],"class_list":["post-6920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fall-2017-recipe","category-recipe"],"acf":[],"_links":{"self":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/6920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/comments?post=6920"}],"version-history":[{"count":5,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/6920\/revisions"}],"predecessor-version":[{"id":7070,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/6920\/revisions\/7070"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/media\/6925"}],"wp:attachment":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/media?parent=6920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/categories?post=6920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/tags?post=6920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}