{"id":6972,"date":"2017-10-29T16:11:29","date_gmt":"2017-10-29T16:11:29","guid":{"rendered":"https:\/\/healthyaging.net\/magazine\/uncategorized\/copy-of-mediterranean-cod\/"},"modified":"2017-10-31T16:57:15","modified_gmt":"2017-10-31T16:57:15","slug":"baked-pepper-jack-quinoa-skillet","status":"publish","type":"post","link":"https:\/\/healthyaging.net\/magazine\/recipe\/baked-pepper-jack-quinoa-skillet\/","title":{"rendered":"Baked Pepper Jack Quinoa Skillet"},"content":{"rendered":"<p><p class=\"back-link\"><a href=\"https:\/\/healthyaging.net\/magazine\/fall-2017\/fall-2017-features\/new-cookbooks-to-kick-start-a-healthy-fall-season\/\" target=\"_blank\" rel=\"noopener noreferrer\">Back to Food Article<\/a><\/p><\/p>\n<div id=\"attachment_6981\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2017\/10\/Baked-Pepper-Jackl-Quinoa-c-Emily-Kate-Roemer-700w.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6981\" class=\"wp-image-6981 size-full\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2017\/10\/Baked-Pepper-Jackl-Quinoa-c-Emily-Kate-Roemer-700w.jpg\" alt=\"\" width=\"700\" height=\"467\" srcset=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2017\/10\/Baked-Pepper-Jackl-Quinoa-c-Emily-Kate-Roemer-700w.jpg 700w, https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2017\/10\/Baked-Pepper-Jackl-Quinoa-c-Emily-Kate-Roemer-700w-300x200.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><p id=\"caption-attachment-6981\" class=\"wp-caption-text\">Baked Pepper Jack Quinoa Skillet. Photo: Emily Kate Roemer<\/p><\/div>\n<p>&nbsp;<\/p>\n<div class=\"recipe-card\"><\/p>\n<h3>Baked Pepper Jack Quinoa Skillet<\/h3>\n<p class=\"servings\">Makes 4 servings<\/p>\n<ul>\n<li>1 cup quinoa, rinsed<\/li>\n<li>4 cups water<\/li>\n<li>8 ounces small broccoli florets<\/li>\n<li>4 cups baby spinach<\/li>\n<li>\u00bd cup light sour cream<\/li>\n<li>3 garlic cloves, crushed with press<\/li>\n<li>\u00bd teaspoon salt<\/li>\n<li>\u00bd teaspoon ground black pepper<\/li>\n<li>4 ounces (1 cup) pepper jack cheese, shredded<\/li>\n<\/ul>\n<p>In covered 5-quart saucepot, heat quinoa and water to boiling over high heat. Cook as label directs. Add 8 ounces small broccoli florets to pot 5 minutes before end of cooking time. Cook until broccoli and quinoa are tender.<\/p>\n<p>Drain quinoa mixture well; transfer to large bowl. Add spinach, sour cream, garlic, salt, and pepper; toss to combine.<\/p>\n<p>Preheat broiler. Spread quinoa mixture in 10-inch oven-safe skillet; sprinkle with cheese. Broil 5 to 7 inches from heat source for 3 minutes or until cheese melts.<\/p>\n<p><\/div>\n<p class=\"author-credit\">Reprinted with permission from Good Housekeeping Skillet Suppers \u00a9 2017 by Hearst Books, an imprint of Sterling Publishing Co., Inc. Hardcover<\/p>\n<p class=\"back-link\"><a href=\"https:\/\/healthyaging.net\/magazine\/fall-2017\/fall-2017-features\/new-cookbooks-to-kick-start-a-healthy-fall-season\/\" target=\"_blank\" rel=\"noopener noreferrer\">Back to Food Article<\/a><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>View recipe<\/p>\n","protected":false},"author":3,"featured_media":6981,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[86,35],"tags":[],"class_list":["post-6972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fall-2017-recipe","category-recipe"],"acf":[],"_links":{"self":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/6972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/comments?post=6972"}],"version-history":[{"count":4,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/6972\/revisions"}],"predecessor-version":[{"id":7081,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/6972\/revisions\/7081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/media\/6981"}],"wp:attachment":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/media?parent=6972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/categories?post=6972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/tags?post=6972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}