{"id":7411,"date":"2018-01-24T18:06:01","date_gmt":"2018-01-24T18:06:01","guid":{"rendered":"https:\/\/healthyaging.net\/magazine\/uncategorized\/copy-of-crispy-pear-cobbler\/"},"modified":"2018-02-23T12:49:31","modified_gmt":"2018-02-23T12:49:31","slug":"cod-shrimp-fennel-casserole","status":"publish","type":"post","link":"https:\/\/healthyaging.net\/magazine\/recipe\/cod-shrimp-fennel-casserole\/","title":{"rendered":"Cod, Shrimp and Fennel Casserole"},"content":{"rendered":"<p><p class=\"back-link\"><a href=\"https:\/\/healthyaging.net\/magazine\/?p=7330&amp;preview=true\" target=\"_blank\" rel=\"noopener noreferrer\">Back to Food Article<\/a><\/p><\/p>\n<p><a href=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2018\/01\/COD-SHRIMP-and-FENNEL-CASSEROLE-600-x-400.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-7414 aligncenter\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2018\/01\/COD-SHRIMP-and-FENNEL-CASSEROLE-600-x-400.jpg\" alt=\"\" width=\"600\" height=\"410\" srcset=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2018\/01\/COD-SHRIMP-and-FENNEL-CASSEROLE-600-x-400.jpg 600w, https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2018\/01\/COD-SHRIMP-and-FENNEL-CASSEROLE-600-x-400-300x205.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><div class=\"recipe-card\"><\/p>\n<h3>Cod, Shrimp and Fennel Casserole<\/h3>\n<p class=\"servings\">Makes 4 servings<\/p>\n<ul>\n<li>1 large yellow onion<\/li>\n<li>1 tablespoon butter<\/li>\n<li>1 \u00be pounds boiled and peeled potatoes<\/li>\n<li>1 small bulb of fennel<\/li>\n<li>14 ounces cod fillet<\/li>\n<li>4 ounces peeled shrimp<\/li>\n<li>\u00bd cup finely chopped dill, packed<\/li>\n<li>Zest of 1 lemon (preferably organic)<\/li>\n<li>4 eggs<\/li>\n<li>1 \u00bc cups heavy cream<\/li>\n<li>\u00bc cup unoaked, dry white wine<\/li>\n<li>Salt and pepper<\/li>\n<\/ul>\n<p>Preheat the oven to 450\u00b0F. Peel and slice the onion. Add the butter to a skillet and saut\u00e9 the onion until it\u2019s soft. Cut the potatoes into thick slices. Clean and thinly slice the fennel. Cut the cod into 2 \u00be- inch pieces. Layer the potatoes, onions, fennel, fish, shrimp, dill and lemon zest in a greased casserole.<\/p>\n<p>In a bowl, stir together the eggs, cream, and wine. Season the mixture with salt and pepper and pour it into the casserole. Give the casserole a gentle shake to help distribute the liquid evenly. Bake on the middle rack of the oven for about 40 minutes or until it turns golden brown.\n<\/div>\n<p class=\"author-credit\">Reprinted with permission from<strong><em> The Winter Table <\/em><\/strong>\u00a9 2017 Lisa Lemke. Published by Sterling Epicure. Photography by Magnus Carlsson.<\/p>\n<p class=\"back-link\"><a href=\"https:\/\/healthyaging.net\/magazine\/winter-2018\/winter-recipes-for-health-and-warmth\/\" target=\"_blank\" rel=\"noopener noreferrer\">Back to Food Article<\/a><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>View recipe<\/p>\n","protected":false},"author":3,"featured_media":7414,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[35,91],"tags":[],"class_list":["post-7411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","category-winter-2018-recipe"],"acf":[],"_links":{"self":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/7411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/comments?post=7411"}],"version-history":[{"count":4,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/7411\/revisions"}],"predecessor-version":[{"id":7416,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/7411\/revisions\/7416"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/media\/7414"}],"wp:attachment":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/media?parent=7411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/categories?post=7411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/tags?post=7411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}