{"id":7719,"date":"2018-07-15T11:57:25","date_gmt":"2018-07-15T11:57:25","guid":{"rendered":"https:\/\/healthyaging.net\/magazine\/uncategorized\/brown-and-red-rice-with-crunchy-vegetables-and-paprika-cream-2\/"},"modified":"2018-07-18T16:59:59","modified_gmt":"2018-07-18T16:59:59","slug":"brown-rice-risotto-with-cabbage-scallions-and-sprouts","status":"publish","type":"post","link":"https:\/\/healthyaging.net\/magazine\/recipe\/brown-rice-risotto-with-cabbage-scallions-and-sprouts\/","title":{"rendered":"Brown Rice Risotto With Cabbage, Scallions, and Sprouts"},"content":{"rendered":"<p><p class=\"back-link\"><a href=\"https:\/\/healthyaging.net\/magazine\/?p=7534&amp;preview=true\" target=\"_blank\" rel=\"noopener noreferrer\">Back to Food Article<\/a><\/p><\/p>\n<div id=\"attachment_7721\" style=\"width: 1010px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2018\/07\/Brown-Rice-Risotto-1000-x-550.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7721\" class=\"size-full wp-image-7721\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2018\/07\/Brown-Rice-Risotto-1000-x-550.jpg\" alt=\"\" width=\"1000\" height=\"554\" srcset=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2018\/07\/Brown-Rice-Risotto-1000-x-550.jpg 1000w, https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2018\/07\/Brown-Rice-Risotto-1000-x-550-300x166.jpg 300w, https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2018\/07\/Brown-Rice-Risotto-1000-x-550-768x425.jpg 768w, https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2018\/07\/Brown-Rice-Risotto-1000-x-550-700x388.jpg 700w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><p id=\"caption-attachment-7721\" class=\"wp-caption-text\">Photo: Cinzia Trenchi<\/p><\/div>\n<div class=\"recipe-card\"><\/p>\n<h3>Brown Rice Risotto With Cabbage, Scallions, and Sprouts<\/h3>\n<p class=\"servings\">Makes 4 servings<\/p>\n<ul>\n<li>1\/2 cup brown rice<\/li>\n<li>1 cup Savoy cabbage<\/li>\n<li>2 scallions<\/li>\n<li>20 Brussel sprouts<\/li>\n<li>1 tablespoon butter<\/li>\n<li>1 cup hot vegetable stock<\/li>\n<li>Salt and pepper<\/li>\n<\/ul>\n<p>Wash the rice and boil it covered for 10 minutes, in twice its volume of water, over a low heat. Turn off and leave to stand for 30 minutes.<\/p>\n<p>Trim, wash and cut the Brussels sprouts into two or four pieces, depending on the size. Trim the cabbage and cut into strips. Peel the scallions and slice finely.<\/p>\n<p>Melt half the butter in a non-stick pan, brown the scallions and add the Brussel sprouts and cabbage. Cook for 5 minutes, adding a few tablespoons of stock when necessary.<\/p>\n<p>When the vegetables are the right consistency for your taste, add the well-drained rice. Add salt, stir, add the left-over butter and saut\u00e9 to blend the flavors. Add more stock if necessary.<\/p>\n<p>Serve the risotto hot, and if you like add a generous amount of ground pepper.<\/p>\n<p><\/div>\n<p class=\"author-credit\">Reprinted with permission from Sterling Epicure. Vegan Cookbook. Text and Photos by Cinzia Trenchi.<\/p>\n<p class=\"back-link\"><a href=\"https:\/\/healthyaging.net\/magazine\/?p=7534&amp;preview=true\" target=\"_blank\" rel=\"noopener noreferrer\">Back to Food Article<\/a><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>View recipe<\/p>\n","protected":false},"author":3,"featured_media":7721,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[35,96],"tags":[],"class_list":["post-7719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","category-spring-summer-2018-recipe"],"acf":[],"_links":{"self":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/7719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/comments?post=7719"}],"version-history":[{"count":2,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/7719\/revisions"}],"predecessor-version":[{"id":7722,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/7719\/revisions\/7722"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/media\/7721"}],"wp:attachment":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/media?parent=7719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/categories?post=7719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/tags?post=7719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}