{"id":7724,"date":"2018-07-15T13:49:31","date_gmt":"2018-07-15T13:49:31","guid":{"rendered":"https:\/\/healthyaging.net\/magazine\/uncategorized\/brown-rice-risotto-with-cabbage-scallions-and-sprouts-2\/"},"modified":"2018-07-18T16:58:21","modified_gmt":"2018-07-18T16:58:21","slug":"garlic-olives-and-broccoli-with-spirulina-spaghetti","status":"publish","type":"post","link":"https:\/\/healthyaging.net\/magazine\/recipe\/garlic-olives-and-broccoli-with-spirulina-spaghetti\/","title":{"rendered":"Garlic, Olives, and Broccoli With Spirulina Spaghetti"},"content":{"rendered":"<p><p class=\"back-link\"><a href=\"https:\/\/healthyaging.net\/magazine\/?p=7534&amp;preview=true\" target=\"_blank\" rel=\"noopener noreferrer\">Back to Food Article<\/a><\/p><\/p>\n<div id=\"attachment_7726\" style=\"width: 1010px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2018\/07\/Spirulina-Spaghetti-1000-x-550.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7726\" class=\"size-full wp-image-7726\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2018\/07\/Spirulina-Spaghetti-1000-x-550.jpg\" alt=\"\" width=\"1000\" height=\"558\" srcset=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2018\/07\/Spirulina-Spaghetti-1000-x-550.jpg 1000w, https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2018\/07\/Spirulina-Spaghetti-1000-x-550-300x167.jpg 300w, https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2018\/07\/Spirulina-Spaghetti-1000-x-550-768x429.jpg 768w, https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2018\/07\/Spirulina-Spaghetti-1000-x-550-700x391.jpg 700w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><p id=\"caption-attachment-7726\" class=\"wp-caption-text\">Photo: Cinzia Trenchi<\/p><\/div>\n<div class=\"recipe-card\"><\/p>\n<h3>Garlic, Olives and Broccoli with Spirulina Spaghetti<\/h3>\n<p class=\"servings\">Makes 4 servings<\/p>\n<ul>\n<li>3 1\/2 cups whole grain spirulina spaghetti<\/li>\n<li>1\/2 cup broccoli<\/li>\n<li>20 pitted olives<\/li>\n<li>1\/4 cup tofu<\/li>\n<li>4 cloves of garlic<\/li>\n<li>1\/4 cup extra virgin olive oil<\/li>\n<li>Salt<\/li>\n<\/ul>\n<p>Wash the broccoli and break into pieces. Cut the olives into rounds, wash the cherry tomatoes and cut them into two or four parts, depending on the size. Dice the tofu, peel and slice the garlic.<\/p>\n<p>Bring the water for the pasta to the boil. In the meantime, pour two tablespoons of oil into a non-stick pan and delicately saut\u00e9 the garlic so that it changes color without burning. Add the cherry tomatoes, olives, tofu and broccoli.<\/p>\n<p>Leave to cook over a high flame for 5 to 7 minutes, mixing all the time, and then turn off.<\/p>\n<p>Cook the spaghetti using the cooking time indicated on the package; drain and add to the tomato mixture. Add the two left-over tablespoons of oil, salt and mix. Serve immediately.<\/p>\n<p><\/div>\n<p class=\"author-credit\">Reprinted with permission from Sterling Epicure. Vegan Cookbook. Text and Photos by Cinzia Trenchi.<\/p>\n<p class=\"back-link\"><a href=\"https:\/\/healthyaging.net\/magazine\/?p=7534&amp;preview=true\" target=\"_blank\" rel=\"noopener noreferrer\">Back to Food Article<\/a><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>View recipe<\/p>\n","protected":false},"author":3,"featured_media":7726,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[35,96],"tags":[],"class_list":["post-7724","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","category-spring-summer-2018-recipe"],"acf":[],"_links":{"self":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/7724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/comments?post=7724"}],"version-history":[{"count":3,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/7724\/revisions"}],"predecessor-version":[{"id":7800,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/7724\/revisions\/7800"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/media\/7726"}],"wp:attachment":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/media?parent=7724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/categories?post=7724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/tags?post=7724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}