{"id":8706,"date":"2019-01-21T15:55:03","date_gmt":"2019-01-21T15:55:03","guid":{"rendered":"https:\/\/healthyaging.net\/magazine\/uncategorized\/spicy-seasoned-chicken-and-vegetable-ramen-2\/"},"modified":"2019-01-21T16:31:23","modified_gmt":"2019-01-21T16:31:23","slug":"roasted-squash-and-mushroom-ramen","status":"publish","type":"post","link":"https:\/\/healthyaging.net\/magazine\/recipe\/roasted-squash-and-mushroom-ramen\/","title":{"rendered":"Roasted Squash and Mushroom Ramen"},"content":{"rendered":"<p><p class=\"back-link\"><a href=\"https:\/\/healthyaging.net\/magazine\/winter-2019\/food-noodling-over-ramen\/?preview_id=8516&amp;preview_nonce=18e58232b1&amp;post_format=standard&amp;_thumbnail_id=8518&amp;preview=true\">Back to Food Article<\/a><\/p><\/p>\n<p><a href=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2019\/01\/ramen-squash-mushroom-650h.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8708\" src=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2019\/01\/ramen-squash-mushroom-650h.jpg\" alt=\"\" width=\"652\" height=\"510\" srcset=\"https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2019\/01\/ramen-squash-mushroom-650h.jpg 652w, https:\/\/healthyaging.net\/magazine\/wp-content\/uploads\/2019\/01\/ramen-squash-mushroom-650h-300x235.jpg 300w\" sizes=\"auto, (max-width: 652px) 100vw, 652px\" \/><\/a><div class=\"recipe-card\"><\/p>\n<h3>Roasted Squash and Mushroom Ramen<\/h3>\n<p class=\"servings\">Makes 4 servings<\/p>\n<ul>\n<li><strong>For the base:<\/strong><\/li>\n<li>7 1\/2 cups vegetable stock<\/li>\n<li>14 oz. fresh ramen noodles<\/li>\n<li>For the tare:<\/li>\n<li>2 tablespoons white miso<\/li>\n<li>2 tablespoons mirin<\/li>\n<li>1 tablespoon rice vinegar<\/li>\n<li><strong>For the roasted squash:&gt;<\/strong><\/li>\n<li>1 butternut squash, peeled, halved, seeds removed and flesh cubed<\/li>\n<li>1 tablespoon olive oil<\/li>\n<li>Pinch each of salt, ground black pepper, and dried chili flakes<\/li>\n<li>For the toppings:<\/li>\n<li>7 oz. chestnut mushrooms, sliced<\/li>\n<li>2 &#8211; 3 scallions, green parts only, finely sliced<\/li>\n<li>1 fresh red chili, finely sliced<\/li>\n<li>2 teaspoons black sesame seeds, toasted<\/li>\n<li>Handful of purple shiso or Thai basil leaves<\/li>\n<\/ul>\n<p>First, prepare the roasted squash. Preheat the oven to 200\u00baC\/400\u00baF\/Gas 6. Put the squash in a large roasting pan, add the olive oil, season with salt and pepper and add the chilli flakes. Toss together using your hands. Put in the oven and cook for 30\u201335 minutes or until the squash is golden and tender.<\/p>\n<p>Meanwhile, put the stock in a large pan. Mix together the tare ingredients, add to the stock and bring to the boil. Reduce to a simmer, cook for 5 minutes, then taste and add more seasoning if necessary.<\/p>\n<p>Put the noodles in a pan of boiling water and cook for 2 \u2013 3 minutes or according to packet instructions, until cooked, then remove with a slotted spoon and divide them up between the serving bowls.<\/p>\n<p>Ladle over the broth, then add the squash to the bowls and top with mushrooms, spring onions, chillies and shiso leaves. Sprinkle over toasted sesame seeds and serve.<\/p>\n<p>COOK\u2019S TIP: You could add the mushrooms to the roasting pan for the last 15 minutes of cooking, which will result in a richer taste.<\/p>\n<p><\/div>\n<p class=\"author-credit\">Reprinted with permission from <a href=\"https:\/\/www.amazon.com\/gp\/product\/0754834360\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0754834360&amp;linkCode=as2&amp;tag=healagin09-20&amp;linkId=285d1141927741ed5a873664f088d6c0\">RAMEN<\/a> by Heather Whinney, \u00a9 Lorenz Books\/Anness Publishing Ltd 2018<\/p>\n<p class=\"back-link\"><a href=\"https:\/\/healthyaging.net\/magazine\/?p=8489&amp;preview=true\">Back to Food Article<\/a><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>View recipe<\/p>\n","protected":false},"author":3,"featured_media":8708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[35,107],"tags":[],"class_list":["post-8706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","category-winter-2019-recipe"],"acf":[],"_links":{"self":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/8706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/comments?post=8706"}],"version-history":[{"count":2,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/8706\/revisions"}],"predecessor-version":[{"id":8707,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/posts\/8706\/revisions\/8707"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/media\/8708"}],"wp:attachment":[{"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/media?parent=8706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/categories?post=8706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyaging.net\/magazine\/wp-json\/wp\/v2\/tags?post=8706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}