{"id":9763,"date":"2020-01-15T17:34:24","date_gmt":"2020-01-15T17:34:24","guid":{"rendered":"https:\/\/healthyaging.net\/magazine\/?p=9763"},"modified":"2020-01-19T14:44:54","modified_gmt":"2020-01-19T14:44:54","slug":"get-egg-sited-about-chicken-pure-poultry-in-motion","status":"publish","type":"post","link":"https:\/\/healthyaging.net\/magazine\/winter-2020\/get-egg-sited-about-chicken-pure-poultry-in-motion\/","title":{"rendered":"Food: Get Egg-Cited About Chicken"},"content":{"rendered":"

M<\/span>ost Americans are cooking and eating chicken two or three times a week these days. And why not? Chicken is nutritious \u2026 low in sodium, a good source of Vitamin B6 and phosphorus, and a very good source of protein, niacin and selenium.<\/p>\n

More than 93 pounds of chicken are consumed per person annually probably because the meat is so versatile and healthy.<\/p>\n

If you are stuck preparing the same recipes over and over, you might want to take a look at the new cookbook Good Housekeeping: Chicken! 75+ Easy & Delicious Recipes<\/em><\/a>. This 128-page cookbook is filled with more than 75 recipes for roasting, poaching, stir-frying, soup-making, and more. You will find recipes for the Instant Pot, sheet pan suppers, and skillet preparations.<\/p>\n

Ideas are here for quick weeknight suppers, whole chickens, wings, and ground chicken as well as rotisserie chicken meals.<\/p>\n

Three recipes we like are:<\/p>\n

Crispy Chicken with White Wine Pan Sauce,<\/strong> Enchiladas Verdes<\/strong> and Skillet Pesto Chicken & Beans<\/strong>. See them all below!<\/p>\n

Enjoy!<\/p>\n

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