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Exercise is the Best Medicine for Mental Health

Exercise is the Best Medicine for Mental Health

Study shows the importance of exercise in managing depression

Stinkin’ Thinkin’: 4 Ways Your Brain is Hardwired to Think Negative Thoughts

Stinkin’ Thinkin’: 4 Ways Your Brain is Hardwired to Think Negative Thoughts

Understanding negative thoughts and how to change them

Lack of Mobility is a Lack of Independence

Lack of Mobility is a Lack of Independence

Why “Use It Or Lose It” Is More True Now Than Ever

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Latest Issue Of Healthy Aging Magazine Published! Subscribe Or Log In Now!

Latest Issue Of Healthy Aging Magazine Published! Subscribe Or Log In Now!

June 8, 2023

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Heart Attack Symptoms, Actions and Tests

Heart Attack Symptoms, Actions and Tests

June 6, 2023

Information about heart attacks from Manhattan Cardiology

Why Learning to Play Music is Good for The Body and Soul

Why Learning to Play Music is Good for The Body and Soul

May 18, 2023

Top 10 most popular songs people want to play

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