22 Sep Weight Training for Men and Women: What’s the Difference?

Posted at 19:59h in Fall 2019, Fall 2019 Features

Tips on weight training ...

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22 Sep Health: Healthy Brain? Healthy Heart

Posted at 19:59h in Fall 2019, Fall 2019 Columns

You can prevent a stroke ...

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22 Sep Profile: My Story, My Journey

Posted at 20:02h in Fall 2019, Fall 2019 Columns

Proof that it is never too late to achieve a healthy lifestyle...

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22 Sep Ideas: My Golden Years in Food Service

Posted at 20:04h in Fall 2019, Fall 2019 Columns

One woman's perspective on jobs where many older workers find value and meaning....

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22 Sep Health: Beware of Quick Fixes for Weight Loss

Posted at 20:03h in Fall 2019, Fall 2019 Columns

Why quick and easy is not always better when it comes to health choices...

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22 Sep Mental Wellness: Don’t Have Time for Meditation?

Posted at 20:00h in Fall 2019, Fall 2019 Features

Try Meditative Moments: 5 easy yet powerful meditative moments to fit into your day...

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22 Sep Passion: You Can Keep Gardening for Life

Posted at 20:01h in Fall 2019, Fall 2019 Columns

Tips for how to keep gardening...

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22 Sep Beauty: True Roots

Posted at 20:00h in Fall 2019, Fall 2019 Columns

What quitting hair dye taught me about health and beauty...

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22 Sep Finance: Why Older Adults Must Think Outside the Financial Box

Posted at 19:58h in Fall 2019, Fall 2019 Columns

Ideas for assets you already own as a potential income source...

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22 Sep Bookshelf Fall 2019

Posted at 16:45h in Fall 2019, Fall 2019 Columns

New books recommended by Healthy Aging® Magazine staff ...

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