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Photo Credit: Columbia Land Conservancy

Columbia County Road Trip

Get lost in the New York coun­try­side with a drive to Colum­bia County.

Photo of Sesame Soy Salmon from Pinnock's recipe.

Eat Your Way to Better Health

Tips and recipes from Dale Pin­nock, author of the cook­book “The Med­i­c­i­nal Chef.”


California Dreamin’ Comes True at Cannery Row

Cal­i­for­nia here I come for a quin­tes­sen­tial sum­mer vacation.


Generation X Focuses on Retirement Planning, But Fears Missing Their Financial Goals

GenX­ers respond to their finan­cial concerns.

Tai Chi photo

TAI CHI. A Perfect Exercise for Mind and Body

A primer on Tai Chi as fea­tured in Healthy Aging Magazine