Turning 95 and Still Going Strong: Dr. Kenneth Cooper’s Rules for Living Longer

At 95, “father of aerobics” Dr. Kenneth Cooper is still working, exercising, and going strong. Healthy Aging® Magazine excerpt

Why Owning a Dog Is Good for Your Mental Health

Dogs offer much more than companionship. Learn more…

10 Tips for September Is Healthy Aging® Month 2026

Simple ideas to spark curiosity and lifelong learning