Excerpt from Healthy Aging Magazine
Vegetables to the Rescue
Why vegetables are so important in your diet
Baba Ghanoush from The Ultimate Mediterranean Diet Cooking for One Cookbook
One of the delicious recipes from the cookbook
The premier lifestyle website for all ages
Healthy Food
Cooking and eating are among life’s greatest pleasures. Cooking for people is one of the ways to maintain a positive attitude and add meaning to life!
Look here for recipes, menus and culinary ideas.
