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You are here: Home / Healthy Lifestyle

Why Aquatic Therapy Is a Great Choice for Treating Injuries

Why Aquatic Therapy Is a Great Choice for Treating Injuries

Is aquatic therapy right for you?

Immune Boosting Food Tips for September is Healthy Aging® Month

Immune Boosting Food Tips for September is Healthy Aging® Month

10 immune boosting food ideas

Why It’s So Difficult to Recover from Substance Use Disorders

Why It’s So Difficult to Recover from Substance Use Disorders

Impacted by genetics and life experience, addiction can vary by individual. Learn about the biology and treatment options that can help

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Healthy Lifestyle

Healthy lifestyles are more than just the physical.  Find ideas here to improve your social life, family relationships and your overall lifestyle.

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Share Your Love with the Gift of Books!

Share Your Love with the Gift of Books!

December 3, 2025

Looking for meaningful holiday gifts? Discover our curated book guide with timeless picks for every age and interest.

Last-Minute Medicare Shopping: What to Do If You’ve Procrastinated Before the December 7 Deadline

Last-Minute Medicare Shopping: What to Do If You’ve Procrastinated Before the December 7 Deadline

December 1, 2025

Need to make Medicare changes before Dec. 7? Here’s a quick, clear guide to what you can still do, how to compare plans fast, and where to get unbiased help when time is running out.

Downsizing Thanksgiving Without Losing the Tradition — or Your Favorite Recipes

Downsizing Thanksgiving Without Losing the Tradition — or Your Favorite Recipes

November 22, 2025

Holiday insights from famed chefs, cookbook authors, Jacques Pépin, Ina Garten, Martha Stewart, and Healthy Aging®’s own archives

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