Seaweed Might Help Fight Food Allergies

Seaweed might help prevent allergies and joins the list of superfoods

Boning Up on the Latest Food Trend: Bone Broth

Bone broth is being hailed as the new “it” food

New Year’s Diet…Which One is Right for You?

Dieting is top resolution but which one to choose?

Books

Healthy Aging® Magazine recommends books to help you re-invent yourself, improve your life, follow your passion. Memoirs of people who have made a positive lifestyle change are at the top of the list. We also love cookbooks since cooking is truly good for the soul, a chance to socialize by being with family as well as new and old friends.

Here are our staff picks.