Psychological Resilience: A Roadmap for Successful Aging

Psychological Resilience – Strategies for how to adapt and bounce back from challenges…

How to Beat the Winter Blues: Have More “Gatherings” and Learn a New Culinary Skill!

Plan a gathering. Make and serve Icelandic Fish Soup recipe in front of the fire. Recipe from Gatherings cookbook

Winter 2024 Healthy Aging® Magazine Published

See what’s inside!