Even After an Injury, Trust Your Knee to Do Its Job

Study looks at importance of retraining your mind as important part of physical therapy.

Thumbs Up News for Coffee

Dispelling the myths of coffee. Benefits of coffee for your health explored.

December 6, 2024

After a catastrophic fire in 2019, the 850-year-old cathedral reopens

November 6, 2024

You are invited to visit the Healthy Aging® booth for travel promotions and active traveler tips, solo travel, and more…

November 4, 2024

Mediterranean themed cookbook offers healthy recipe idea using the Instant Pot