Eat Your Way to Better Health

Tips and recipes from Dale Pinnock, author of the cookbook “The Medicinal Chef.”

Thai Shrimp Soup As Featured in Healthy Aging Magazine

When you think of Asian soups, soy sauce and other salty ingredients are often standard. But they are not always necessary.

High Fiber Barley Linked to Diabetes Prevention

A whole grain, high-fiber diet may help control and even prevent type 2 diabetes and pre-diabetes.