Learn how strength training can help women over 45 support bone health, stay active, and build a convenient exercise routine at home. Sponsored by Verse Fitness.
Featured Articles
Lift Heavy, Build Bone: How Women Over 45 Can Make Strength Training Work
Hear More, Connect More: How Today’s Hearing Technology Fits Into an Active Life
Discover how modern hearing technology can help you stay connected to conversations, family, music, and the activities you enjoy. Sponsored by Yeasound.
Why It’s Never Too Late for a Fresh Career Start
Dispelling the myth that the window has closed. Healthy Aging® Magazine excerpt
Finding the Funny in Getting Older
Discover how finding humor in everyday life can help you navigate the challenges of growing older. From Healthy Aging® Magazine.
Don’t Let Pain and Stiffness Limit Your Active Life
Healthy Aging® Magazine excerpt from an article by physiotherapist and author Phil Evans.
The Luxury of Single-Level Living
Explore spacious single-level living with less upkeep. Sponsored by JW Marriott Residences Reston Station