Search Results for: exercise

Balancing Act: The Importance of Staying on Your Own Two Feet

Falls are often early signal of underlying health problems in older adults

Physical Activity May Reduce Risk of Severe COVID-19 Outcomes

People who regularly exercise had the best chance of beating COVID-19, while people who were inactive did much worse

At-Home Fitness Equipment Roundup – 2021

Which equipment is right for you? Ideas in Healthy Aging Magazine article.