Sherry Stanfa-Stanley, writer, humorist and squeamish adventurer shares her story of why it is never too late to reinvent yourself.
Search Results for: exercise
Yo! You Go Girl! Inspirational Phyllis Sues
Learn from 90-something Phyllis Sues who offers motivational advice on how to unlock your inner self and seeds of creativity.
Ideas for How to Work Out at Home
Fitness videos reviewed. Excerpt from Healthy Aging Magazine