Active Travel

Top 3 Stretches for Back Pain

Kristen Wilson, Action Potential Physical Therapy, offers tips

When it comes to travel, baby boomers and Gen-Xers are on it

Download the free Healthy Aging Magazine Active Travel Guide brochure

Active Travel

Active Travel offers inspiration, ideas, tips and insider resources on where to make your next passage.

Find here ideas from where to go and what to do when you get there from gastronomy and culture to active vacation ideas.

August 7, 2020

Increased light exposure can have positive and negative effects on your health — depending on the time of day

August 5, 2020

Positive effects on mobility, independence, chronic disease management, psychological wellbeing, quality of life, and healthy life expectancy

July 31, 2020

Four health benefits that make swimming something you should be doing to get in shape or stay fit