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You are here: Home / Aging

May Is Older Americans Month: 10 Ways to Embrace a Healthy, Engaged Lifestyle After 45

older americans month

What is Older American’s Month and tips for celebrating . . .

How Cataract Surgery Can Help Turn Back the Clock on Your Vision

cataract surgery

Learn about cataract surgery and how it can improve your vision as you age. Don’t let declining vision hinder your quality of life.

Biological Age, Not Birthdate, May Reveal Healthy Longevity

biological age

Are you as old as your age?

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Eat Your Veggies! Why They Matter More Than You Think

November 1, 2026

Fall is the perfect time to rediscover the nutritional power of vegetables and find delicious ways to enjoy more of them.

Beyond Manchego: A Delicious Journey Through Spain’s Cheese Country

October 29, 2026

Discover five distinctive Spanish cheeses and the regions where they’re made, with delicious reasons to explore Spain.

Older parents enjoying an outdoor walk with their adult daughters, illustrating family connections across generations.

Do Long-Lived Parents Mean a Longer Life for You?

October 21, 2026

New research suggests children of long-lived parents may live longer and stay healthier. Plus, lifestyle tips that can help.

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