Health Benefits of Tea

Health benefits of tea explored: low calorie beverage, heart healthy, anti-depressant, cancer fighter, antioxidant

Fall is for Pumpkins and That Means More than Pie

The nutrient-packed pumpkin is a superfood to enjoy beyond the fall season

Where to Have Your Next Coffee Klatch

Where to find a great cup of coffee. A couple of resources from Healthy Aging Magazine.