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Exercise is the Best Medicine for Mental Health

Exercise is the Best Medicine for Mental Health

Study shows the importance of exercise in managing depression

Stinkin’ Thinkin’: 4 Ways Your Brain is Hardwired to Think Negative Thoughts

Stinkin’ Thinkin’: 4 Ways Your Brain is Hardwired to Think Negative Thoughts

Understanding negative thoughts and how to change them

Lack of Mobility is a Lack of Independence

Lack of Mobility is a Lack of Independence

Why “Use It Or Lose It” Is More True Now Than Ever

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Publisher’s Letter — Fall 2025

Publisher’s Letter — Fall 2025

September 15, 2025

Thoughts on the fall 2025 issue of Healthy Aging(r) Magazine

Be Social… It Can Help Your Longevity

Be Social… It Can Help Your Longevity

September 10, 2025

Beyond “likes” and “follows,” why being social is important to your health

Healthy Aging® Tip: Moving More for Everyday Wellness

Healthy Aging® Tip: Moving More for Everyday Wellness

September 5, 2025

This Healthy Aging® Month, celebrate a fresh start by adding more movement to your days.

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