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Easy Mediterranean Recipes with an Instant Pot

Mediterranean themed cookbook offers healthy recipe idea using the Instant Pot

Senior Discounts — 2024

First in a series of senior discount articles

Fall Issue of Healthy Aging Magazine Published

What’s inside the latest issue of Healthy Aging Magazine

News

The latest healthy lifestyle news.

Eat Your Veggies! Why They Matter More Than You Think

November 1, 2026

Fall is the perfect time to rediscover the nutritional power of vegetables and find delicious ways to enjoy more of them.

Beyond Manchego: A Delicious Journey Through Spain’s Cheese Country

October 29, 2026

Discover five distinctive Spanish cheeses and the regions where they’re made, with delicious reasons to explore Spain.

Do Long-Lived Parents Mean a Longer Life for You?

October 21, 2026

New research suggests children of long-lived parents may live longer and stay healthier. Plus, lifestyle tips that can help.

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