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You are here: Home / News

Physical Activity May Reduce Risk of Severe COVID-19 Outcomes

exercise COVID-19

People who regularly exercise had the best chance of beating COVID-19, while people who were inactive did much worse

Pittsburgh Announced as Host City for 2023 National Senior Games

National Senior Games

The Games return to “The City of Champions”

Three Lies About Hard Work That Could Be Ruining Your Life

hard work

3 lies about hard work and a better way to meet your career goals and have time left over to enjoy life.

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Eat Your Veggies! Why They Matter More Than You Think

November 1, 2026

Fall is the perfect time to rediscover the nutritional power of vegetables and find delicious ways to enjoy more of them.

Beyond Manchego: A Delicious Journey Through Spain’s Cheese Country

October 29, 2026

Discover five distinctive Spanish cheeses and the regions where they’re made, with delicious reasons to explore Spain.

Older parents enjoying an outdoor walk with their adult daughters, illustrating family connections across generations.

Do Long-Lived Parents Mean a Longer Life for You?

October 21, 2026

New research suggests children of long-lived parents may live longer and stay healthier. Plus, lifestyle tips that can help.

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