3 Yoga Poses for People Over 45

How yoga can help restore vitality, improve breathing and core fitness. Healthy Aging® Magazine excerpt.

Physical Activity May Reduce Risk of Severe COVID-19 Outcomes

People who regularly exercise had the best chance of beating COVID-19, while people who were inactive did much worse

Testing for COVID-19 at Home News

New at-home over-the-counter (OTC) tests without a prescription authorized by FDA