PHOTO: MARK SELIGER
Healthy Aging Magazine: Celebrating the year of optimism — 2021!
We offer hope and inspiration in every issue of Healthy Aging® Magazine and the winter issue is no exception. And, let’s face it … we all need some of that right now. Yes, times have been tough for many over the past months. Everyone has had to juggle their routines, strengthen preventive health measures, alter social plans with friends and family, redefine work and play and, in many cases, curtail the gym visits.
There is still a tremendous amount of uncertainty in our lives but there are many options out there to keep us going as the weather changes.
We know that physical fitness along with mental and social wellness are the keys to a healthy lifestyle. So dive into the latest issue of Healthy Aging® Magazine for ideas, tips, and inspiration to keep you going, no matter what. Here’s to making 2021 the year of optimism!
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What’s Inside
Features
MICHAEL J. FOX. PHOTO: MARK SELIGER
Michael J. Fox … On Optimism and Gratitude
A new memoir by Michael J. Fox looks at whether making lemonade out of lemons is indeed possible.
GYMNASTICS ROOM, BUNDESTURNHALLE (TURNER HALL), MILWAUKEE CIRCA 1900. PHOTO: WIKIMEDIA
At-Home Fitness Equipment Roundup – 2021
What you need to kick start your exercise program
MUSSELS IN HOT SAUCE FROM JACQUES PEPIN QUICK SIMPLE PHOTO: (C) TOM HOPKINS
2021 Winter Wellness Recipe Ideas
Four new cookbooks to add to your collection: The Whole Smiths Real Food Every Day, Eat Well Be Well, Eat Well Be Well , Jacques Pepin Quick Simple
Time to Pamper Yourself!
AERIAL VIEW OF CARILLON MIAMI WELLNESS RESORT. PHOTO: CARILLON MIAMI WELLNESS RESORT
You can really plan a spa getaway now! Travel notes on Carillon Miami Wellness Resort, Florida, Crystal Mountain, Michigan, French Lick Resort, Indiana, and Lowes Miami Beach Hotel, Florida
Remodeling the Heart of the Home 2021
PHOTO: DRURY DESIGN
Kitchen updates for 2021 from the pros: KNB Builders and Drury Design.
WHEN SPACE FOR A HOME OFFICE IS AT A PREMIUM, INCORPORATING FURNITURE THAT MAXIMIZES FEATURES IN A COMPACT DESIGN ALLOWS YOU TO MAKE THE MOST OF YOUR WORKSPACE. PHOTO: COURTESY OF BDI.
Elevating Your Home Office During the Pandemic Reality
Ideas for your personal workspace.
(LEFT) JULIE ARVAN, CREATOR OF NESTING DAYS, (RIGHT) ART BY PAGE MORAHAN, CREATOR OF PAGE’S PAGES AROUND THE WORLD
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Is Becoming An Entrepreneur Your Next Passage?
3 women share their stories
Stiff, Feeling Old? Read On …
What are the right steps to age well? Article by Dr. Kelli Pearson
DR MARGIT MULLER AND PETS. PHOTO COURTESY OF DR. MULLER
Man’s Best Friend?
10 lessons we can learn from dogs
Yes, You Can Keep Gardening As You Age!
An introduction to adaptive gardening
How to Energize Conversations and Avoid Downward Spirals
A six-level approach to active listening
In Every Issue
Home
More home office ideas
Inspiration
Cartoonist Graham Harrop will make you smile
Nutrition
Why water is important to your health … Dispelling the Myths of Hydration
Health
Ideas for how to bounce back … 6 Skills for a More Resilient 2021
Ideas
Top 10 Steps to Everlasting Youth from author, filmmaker, modern-day yoga master, Rich Tola
Profile
Running and the Theory of Relativity … Taking running to a new level by Fred Brill
Bookshelf Winter 2021
New books recommended by Healthy Aging® Magazine staff
Letter from the Publisher
Dear Healthy Aging readers…
