Looking for ideas on how to get back to exercising? Start off right in a healthy and pain free manner.
Search Results for: exercise
Over 50? Tips for Getting Fit Again (or for the first time!)
Over 50? Tips for Getting Fit Again (or for the first time!) from Smooth Fitness, Philadelphia
Physical Therapy Vs. Knee Surgery?
When knees hurt, many Americans are choosing to have surgery. Can physical therapy be an alternative? Research says yes.
