Archives for November 2018

Join the Dance

Return to the dance floor. Tips for how to get started for fun and fitness. Excerpt from Healthy Aging Magazine

Bucket List Cycling Vacations to be Found Off-Season in Mallorca, Spain

Discover the northern part of Mallorca, Spain

Three Reasons Why Joining A Gym Could Be Your Most Important New Year’s Resolution

Why wait until after New Year’s to get with the program?