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What’s Inside?

Inspirational and informative articles including:

Ginni Rometty — On Leading with Good Power

Former IBM Chairman and CEO shares thoughts “Good Power” in new memoir…

ROAD TRIP TRAVEL: I Can Hear Music … Sweet, Sweet Music!

Travel to the beat of your inner drummer. Make it a music museum!

Easy Summer Recipes to Dazzle Your Friends and Family

Delicious ideas from new cookbooks, Garden to Table and Modern Bistro

hobbies

Image: Deposit Photos

I’ve Been Preparing My Retirement Encore Career Since I Started Working

Here’s how you can too…

How to Make Time for Exercise and Stop Making Excuses

Helpful tips to overcome obstacles when it comes to exercising…

pizza

Most Popular Cuisines Around the World

Survey shows what’s hot and what’s not…

gameness

Living With a Never-Quit Mindset

Learn why “Gameness” is life’s most important attribute…

sibling relationship

The Hourglass Sibling Relationship

Why your bond may strengthen later in life…

lifelong friendship

The Magic of Midlife Friendships

Real life can be messy. Why friends can come to the rescue…

scenic route. retirement

Take the Scenic Journey into Retirement

Six key areas to investigate to figure out this “retirement thing”…

The “Layer Cake” Method for Optimizing Your Joy and Success

Is it possible to have both?…

 

Brain Health and Active Aging

Ways to preserve memory, cognition, and overall mental health…

home lighting fall prevention

Lighting the Way to Prevent Falls

Tips for avoiding falls and how lighting plays a role…

microgreens

Growing Your Own Microgreens

A new approach for nutrition and flavor…

technology

TECHNOLOGY

New health technology can be a game changer …

Peach_Caprese_Salad_BurrataFOOD

New cookbook ideas for health and wellbeing… Cooking a la Heart, 500 Easy and Delicious Recipes to Help Make Every Meal Heart Healthy, and The Manual of Healthy Longevity & Wellbeing.

mental health

MENTAL WELLNESS

10 tips on how to deal with the fear of loneliness…

caregiving

CAREGIVERS

The four pillars of positive caregiving…

FINANCE

Want to be happy? You need all three of these…

BOOKSHELF SPRING/SUMMER 2023

New books to check out…

LETTER FROM THE PUBLISHER

Dear Healthy Aging Magazine readers . . ..

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