Carolyn Worthington, Author at Healthy Aging® - Page 13 of 90

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Squeeze the Day: Citrus Recipes Brighten the Season

Healthy Aging® Magazine excerpt: Discover the bright flavors of citrus from new cookbook

The Fitness That Actually Matters After 45

Build strength for everyday life, not just the gym…Healthy Aging® Magazine excerpt

Strawberry Fields Forever: The Sweet Benefits of Summer’s Favorite Fruit

Test your strawberry IQ — and a delicious recipe using summer’s favorite fruit

Beyond Manchego: A Delicious Journey Through Spain’s Cheese Country

October 29, 2026

Discover five distinctive Spanish cheeses and the regions where they’re made, with delicious reasons to explore Spain.

Do Long-Lived Parents Mean a Longer Life for You?

October 21, 2026

New research suggests children of long-lived parents may live longer and stay healthier. Plus, lifestyle tips that can help.

The Humble Sheet Pan: One of the Hardest-Working Tools in Your Kitchen

October 16, 2026

Learn more about this often-overlooked tool plus a cookbook resource and recipe

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