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You are here: Home / Archives for Carolyn Worthington

Exercise is the Best Medicine for Mental Health

Exercise is the Best Medicine for Mental Health

Study shows the importance of exercise in managing depression

Stinkin’ Thinkin’: 4 Ways Your Brain is Hardwired to Think Negative Thoughts

Stinkin’ Thinkin’: 4 Ways Your Brain is Hardwired to Think Negative Thoughts

Understanding negative thoughts and how to change them

Lack of Mobility is a Lack of Independence

Lack of Mobility is a Lack of Independence

Why “Use It Or Lose It” Is More True Now Than Ever

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Coming September 15: The Fall 2026 Issue of Healthy Aging® Magazine

Coming September 15: The Fall 2026 Issue of Healthy Aging® Magazine

September 10, 2026

Tony Robbins leads a new issue filled with ideas for travel, purpose, food, fitness and making the most of what comes next.

Try a New Physical Activity

Try a New Physical Activity

September 9, 2026

An invitation to try something new. Tip of the day.

Make Something Just Because You Want To

Make Something Just Because You Want To

September 8, 2026

Today’s Healthy Aging® Month tip: Who says there has to be a point?

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