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TAI CHI. A Perfect Exercise for Mind and Body

A primer on Tai Chi as featured in Healthy Aging Magazine

Latest Healthy Aging Magazine Now Available

Fabulous entertaining ideas and recipes await you.

Keeping Dreams Alive. . . One Person’s Hobbit House As Featured in Healthy Aging Magazine

While theater goers are enjoying the movie, The Hobbit: An Unexpected Journey , one person keeps the fantasy alive in a personal “Hobbit House”.